Whiteboard: 
Monday, August 29, 2022
Male Clients
1
Maury
Goldstein
8:30 AM CrossFit
1 x 1 @ 280 lbs
lifetime PR
2
Hunter
Kiker
 5:00 AM CrossFit
1 x 1 @ 260 lbs
3
James
Zadrozny
4:30 PM CrossFit
1 x 1 @ 255 lbs
4
Alex
Jackson
4:30 PM CrossFit
1 x 1 @ 245 lbs
5
Jason
henry
4:30 PM CrossFit
1 x 1 @ 235 lbs
Pwr c+pwr j
6
Russell
Owens
8:30 AM CrossFit
1 x 1 @ 230 lbs
Missed 235 on jerk portion
7
Christopher
Harvey
6:00 AM CrossFit
1 x 1 @ 225 lbs
8
Adam
Cabrera
8:30 AM CrossFit
1 x 1 @ 205 lbs
PR this and my second work out let's go!!!
8
Eli
Brewton
8:30 AM CrossFit
1 x 1 @ 205 lbs
8
Khris
Carter
 5:00 AM CrossFit
1 x 1 @ 205 lbs
8
Samuel
Sasser
4:30 PM CrossFit
1 x 1 @ 205 lbs
9
Mauricio
Masili
 5:00 AM CrossFit
1 x 1 @ 190 lbs
10
Frankie
Guzman
 5:00 AM CrossFit
1 x 1 @ 185 lbs
10
Ryan
Stephens
5:30 PM CrossFit
1 x 1 @ 185 lbs
10
Thomas
Rice
5:30 PM CrossFit
1 x 1 @ 185 lbs
11
Nathan
Lain
5:30 PM CrossFit
1 x 1 @ 175 lbs
11
scott
Tyler
6:00 AM CrossFit
1 x 1 @ 175 lbs
12
Ionatan
Soule
4:30 PM CrossFit
1 x 1 @ 155 lbs
Use legs not arms. Got stuck on the clean.
12
Keith
Desa
 5:00 AM CrossFit
1 x 1 @ 155 lbs
95(3), 115(2), 135(1), 140(1), 145(1), 150(1), 155(1)
13
Javen
Barber
5:30 PM CrossFit
1 x 1 @ 135 lbs
PB - first time CJ with any weights. Tried 140 a few times but co...
14
Tim
Krug
 5:00 AM CrossFit
1 x 1 @ 130 lbs
15
Logan
Deel
8:30 AM CrossFit
1 x 1 @ 125 lbs
16
Jacob
Kramer
6:30 PM CrossFit
1 x 1 @ 115 lbs
17
Donald
Hammond
6:00 AM CrossFit
1 x 1 @ 95 lbs
Female Clients
1
Shayna
Rogers
5:30 PM CrossFit
1 x 1 @ 165 lbs
2
Sam
Quale
6:00 AM CrossFit
1 x 1 @ 160 lbs
3
Tiara
(Tee) Kuts ...
5:30 PM CrossFit
1 x 1 @ 155 lbs
4
Katie
Cuson
 5:00 AM CrossFit
1 x 1 @ 150 lbs
5
Tiffany
Waits
4:30 PM CrossFit
1 x 1 @ 135 lbs
Attempted 140# about 4 times and was unsuccessful on the jerk
6
Alexandra
Moran
8:30 AM CrossFit
1 x 1 @ 120 lbs
6
Sidney
Rose
5:30 PM CrossFit
1 x 1 @ 120 lbs
7
Carmen
Thompson
5:30 PM CrossFit
1 x 1 @ 115 lbs
8
Crystal
Berry🫐
6:00 AM CrossFit
1 x 1 @ 110 lbs
9
Leigh
Green
8:30 AM CrossFit
1 x 1 @ 107 lbs
10
Madison
Zadrozny
4:30 PM CrossFit
1 x 1 @ 105 lbs
10
Sarah
Gadilhe
5:30 PM CrossFit
1 x 1 @ 105 lbs
Thanks for the lucky socks @Shayna!
11
Codi
Ready
8:30 AM CrossFit
1 x 1 @ 101 lbs
12
Jennifer
Wiltshire
 5:00 AM CrossFit
1 x 1 @ 100 lbs
12
Rebekah
Mitchell
8:30 AM CrossFit
1 x 1 @ 100 lbs
13
Amanda
Wilson
8:30 AM CrossFit
1 x 1 @ 95 lbs
Injured
13
Amy
McDaniel
4:30 PM CrossFit
1 x 1 @ 95 lbs
14
Bell
Masili
 5:00 AM CrossFit
1 x 1 @ 90 lbs
15
Sara
Toro
 5:00 AM CrossFit
1 x 1 @ 75 lbs
16
Chere
Swift
5:30 PM CrossFit
1 x 1 @ 60 lbs
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