Whiteboard: 
Tuesday, August 29, 2017
Male Clients
1
Derrick
Ledford
6:30 PM CrossFit
3:31
2
Kyle
Baker
5:30 PM CrossFit
5:52
3
Eric
Olinger
12:00 PM CrossFit
6:29
4
Colby
Wollak
5:30 PM CrossFit
7:34
5
Derek
Halford
8:30AM CrossFit Class
7:50
6
Patrick
Mizzell
8:30AM CrossFit Class
7:59
7
Chris
Morales
5:30 AM CrossFit
8:20
8
Andy
Pridmore
5:30 PM CrossFit
5:37
9
Darius
Nouri
8:30AM CrossFit Class
6:58
10
Tom
Collins
5:30 PM CrossFit
7:54
11
Jason
Leach
12:00 PM CrossFit
8:17
12
Jason
Denis
4:00 PM CrossFit
9:17
13
Toni
Huber
5:30 AM CrossFit
10:54
14
malachi
mcquien
6:30 PM CrossFit
4:07
65/75/85/95
15
Tommy
Grey
5:30 PM CrossFit
7:01
55,65,75,85
16
Daniel
Leatherman
5:30 AM CrossFit
7:24
push press 3rd and 4th round
17
King
of Verdict ...
12:00 PM CrossFit
9:30
65, 75, 85pp, 95pp
18
Rob
Allen
6:30 PM CrossFit
0:00
no weights this week; Rib strain
18
Scotty
In Route
8:30AM CrossFit Class
0:00
Got totally off, 18@75#, 12@95, 20PP@105#
Female Clients
1
Alyson
Knight
5:30 AM CrossFit
8:05
ouch!
2
Jill
Olinger
12:00 PM CrossFit
9:12
3
Leslie
Auton
5:30 PM CrossFit
10:42
Thanks Colby and Jill for pushing me through that one.
4
Jennifer
Taylor
4:00 PM CrossFit
10:48
5
Cambell
Vander Haar
4:00 PM CrossFit
6:06
6
Jenn
Warcola
8:30AM CrossFit Class
8:36
7
Stacey
Nance
6:30 PM CrossFit
9:20
8
Miranda
Morales
8:30AM CrossFit Class
9:51
9
Alex
Dow
9:30 AM CrossFit
12:00
Didn't realize it was timed
10
Jennifer
Pridmore
5:30 PM CrossFit
5:09
35/45/45 for 1/2 40/ 40
11
Lisa
Hummel
12:00 PM CrossFit
6:00
25#,40#,45#
12
Maddy
Fero
5:30 AM CrossFit
6:36
45#,55# some pp
13
Nikki
Stewart
8:30AM CrossFit Class
6:40
35, 40, 45, 55 a lot of pp
14
Jennifer
Eckard
9:30 AM CrossFit
7:00
Ish, didn't know it was timed
15
Monica
Leatherman
12:00 PM CrossFit
7:11
35-45-55-75
16
Kelly
Nouri
12:00 PM CrossFit
7:13
35,40,45,55
17
Amy
Plonk
4:00 PM CrossFit
7:33
RX weight strict and push jerks
17
Cambell
Vander Haar
4:00 PM CrossFit
7:33
35, 45, 55, 65
18
Myra
Harmon
4:00 PM CrossFit
9:58
push pressed last 2 rounds
19
Katie
Powell
8:30AM CrossFit Class
10:16
35, 45, 55, 65
20
Jackie
Moffitt
8:30AM CrossFit Class
12:58
35,35,45,45
21
jamie
clark
8:30AM CrossFit Class
0:00
35#
21
Nancy
Treadgold
5:30 PM CrossFit
0:00
45# 65# 55# 70# Didn't keep track of time screwed up the weight
21
Rhonda
Halford
8:30AM CrossFit Class
0:00
55 lbs
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