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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 082821 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
OUTSIDE 12:00 PM
12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (2/1)
Workout
MB CrossFit 082821
Metcon (Time)
Teams of 2
150 wall balls
120 KBS
90 Box jump overs
60 cals
30 P. Snatches 135/95
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Whiteboard:
Saturday, August 28, 2021
Male Clients
1
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
23:30
2
Dane
Grams
12:00 PM
25:00
Finished 10 p. Snatches. Partnered with Jorge.
Female Clients
1
Fernanda
Hussein
11:00 AM
21:58
With Rani
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