Whiteboard: 
Wednesday, August 28, 2019
Clients: 
Clients
1
Tyson
Stoll
5 PM WOD
20:51
2
Adam
Motycka
6 PM WOD
21:08
3
Malcolm
Hollingsworth
5 PM WOD
22:01
4
Mike
Staten
6 PM WOD
22:15
5
Mickey
MetCon
6 PM WOD
23:26
6
Ricky
Pratt
6 PM WOD
23:55
7
Stephen
Hong
6:00 AM WOD
26:07
what is a time cap?
8
Kaleb
Figy
5 PM WOD
26:16
8
Nikki
Barbell
5 PM WOD
26:16
9
Alison
McShane
6:00 AM WOD
28:00
made it through 24 pu
9
Joel
Gackstetter
5 PM WOD
28:00
DNF. Why? Because Im an idiot.
9
Stacey
Ice
5 PM WOD
28:00
almost finished 400 m run
10
Halie
Donuts
5 PM WOD
31:37
11
Jerry
Fairchild
6:00 AM WOD
37:44
Show up and finish
12
Syed
Husaini
6 PM WOD
18:00
15 lb KB
13
RUTH
Rusch
6:00 AM WOD
20:35
2 rounds 15 lb kb 3 round 25 lb kb 42 28 14 800 600 250 run bande...
14
Nicole
Dailey
6:00 AM WOD
24:00
finished 24 KBS sub GHSU for PU
15
Eric
Krogman
6 PM WOD
28:00
time cap 6 pu in 2nd round
16
Melissa
Bieniek
6 PM WOD
28:57
35 lb KB - banded PUs
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