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Components
Daniel
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Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Sunday Funday - Palo Duro CrossFit
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (5/3)
Workout
Sunday Funday
Workout of the Day
Daniel (Time)
For Time
50 Pull-Ups
400 meter Run
21 Thrusters (95/65 lb)
800 meter Run
21 Thrusters (95/65 lb)
400 meter Run
50 Pull-Ups
In honor of Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq June 8th 2006.
To learn more about Daniel
click here
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, August 28, 2016
Male Clients
1
Zach
Reeves
Sunday Funday
14:34
2
Cameron
Reeves
Sunday Funday
17:57
3
wesley
pope
Sunday Funday
20:27
4
Dustin
Pierce
Sunday Funday
27:50
Why am I here again?
5
kyle
lawles
Sunday Funday
23:40
65#
Female Clients
1
Ashley
Reeves
Sunday Funday
18:52
2
Emily
Nix
Sunday Funday
28:08
3
Jacqui
Morrow
Sunday Funday
27:27
Rx- didn't do last 25 pullups
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