Whiteboard: 
Tuesday, August 27, 2019
Male Clients
1
Matt
Neid
4:00 PM CrossFit
7:13
2
Richard
Andrews
9:00 AM CrossFit
8:11
3
Gabriel
Ramos
6:00 PM CrossFit
9:26
4
Aaron
Malek
5:00 PM CrossFit
10:19
5
Fermin
Rivas
4:00 PM CrossFit
10:32
#35 DB Push Press
6
Adam
Covin
12:00 PM Noon CrossFit
12:07
Singles 35#push press
7
Willie
Vera
6:00 PM CrossFit
14:03
Used 50#dumbells for first 10, then 35#’s
8
Matthew
Daniels
6:00 PM CrossFit
14:52
9
Heath
Williamson
5:00 AM CrossFit
14:53
Mod: Singles, Push-Press A-A-Ron is WHACK!
10
Thanh
Le
5:00 PM CrossFit
15:05
2 mats
11
Charlie
Jackson
4:00 PM CrossFit
15:23:00
Push press. Singles
12
Tommy
Padron
6:00 PM CrossFit
0:00
Female Clients
1
Harley
Lewis
5:00 AM CrossFit
10:33
60 singles, 25lb db pp
2
Ale
Sandoval
7:00 PM CrossFit
10:36
30s dubs attmpts 30lb db
3
Eva
Martinez
5:00 PM CrossFit
11:01
Dub attempts 🙄 😆 20# push press
4
kelly
mooney
9:00 AM CrossFit
12:19
Singles, 20# dp
5
Brittany
Poland
4:00 PM CrossFit
12:45
RX; -1 rep Rd4, -5 rep Rd5
6
Anna
Akker
5:00 PM CrossFit
12:52
Dubs, 8 hspu w/ 1 matt
7
Jen
Rapp
5:00 PM CrossFit
13:12
8
Jennifer
Vera
6:00 PM CrossFit
13:55
9
Crissy
Autry
5:00 AM CrossFit
14:00
RX, 2/5 reps left in rds 3/5.
10
Miriany
🇵🇷 Hornberger
12:00 PM Noon CrossFit
14:18
RX ,20 DU instead
11
Jasmine
Alfred
6:00 PM CrossFit
14:22
Singles PP 20lbs.
12
Taylor
Matchett
9:00 AM CrossFit
15:02
Bike/ 40 SUs / PushPress 25#
13
Brandy
Le
9:00 AM CrossFit
15:06
14
Cloud
☁️  ramos
9:00 AM CrossFit
15:13
rx
15
Stacey
Hall
7:00 PM CrossFit
16:23
Sidewalk, 20#db
Powered By Wodify