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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
180827 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
58 (25/33)
Workout
180827
Metcon
Metcon (Time)
5 rounds:
20 Cal Row
10 Thruster
200m Run
RX+: 115/80
RX: 95/65
FT: 75/55
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Whiteboard:
Monday, August 27, 2018
Male Clients
1
Richard
Andrews
12:00 PM Noon CrossFit
15:31
2
chris
collins
4:00 PM CrossFit
16:27
3
Jose
Flores
5:00 PM CrossFit
16:50
4
Matt
Neid
12:00 PM Noon CrossFit
17:21
5
Gabriel
Ramos
7:00 PM CrossFit
17:51
6
Paul
Hargrave
5:00 PM CrossFit
18:40
7
Casey
Hornberger
7:00 PM CrossFit
23:08
8
Seneca
Rinehart
5:00 AM CrossFit
16:02
9
Derick
Elrod
7:00 PM CrossFit
18:07
10
ryan
lopez
6:00 PM CrossFit
18:35
11
GARY
O'NEIL
6:00 PM CrossFit
20:16
12
Private
6:00 PM CrossFit
23:14
13
JUAN
DELACRUZ
4:00 PM CrossFit
24:22
14
Luis
Gallardo
7:00 PM CrossFit
24:31
15
Thanh
Le
6:00 PM CrossFit
18:18
fit
16
Justin
Rodriguez
12:00 PM Noon CrossFit
19:27
75
17
Robert
Wells
5:00 AM CrossFit
19:51
75
18
Arshdeep
Singh
9:00 AM CrossFit
22:02
65
19
Angel
Santiago
5:00 PM CrossFit
22:22
75
20
Heber
Prieto
5:00 PM CrossFit
22:48
65
21
Max
Longoria
5:00 AM CrossFit
22:50
75
22
Private
5:00 PM CrossFit
23:40
23
Adam
Covin
12:00 PM Noon CrossFit
23:45
75
24
Dustin
Burden
5:00 AM CrossFit
25:00
55
25
John
Matthews
6:00 PM CrossFit
25:32
1 round left, 75#
Female Clients
1
Katy
Andrews
7:00 PM CrossFit
15:59
2
Brandy
Le
5:00 PM CrossFit
17:11
3
Miriany
🇵🇷 Hornberger
12:00 PM Noon CrossFit
18:49
4
Kasi
Bevel
6:00 PM CrossFit
20:04
5
Jamie
Tolleson
5:00 PM CrossFit
21:12
6
JuJu
Ardoin
6:00 PM CrossFit
21:31
7
Loni
Osegueda
7:00 PM CrossFit
18:13
8
Ale
Sandoval
4:00 PM CrossFit
19:14
9
Jamie
Sutton
5:00 PM CrossFit
19:23
10
Ariana
Kedoin
6:00 PM CrossFit
17:46
35#
11
Dinara
Sunagatullina
6:00 PM CrossFit
18:22
35#
12
Karen
Sanchez
6:00 PM CrossFit
19:50
35#
13
Mariane
Pereira
5:00 AM CrossFit
19:51
45
14
Anna
Akker
5:00 PM CrossFit
20:01
55
15
Isabel
Lewis
6:00 PM CrossFit
20:43
35#
16
Pooja
Mehta
5:00 AM CrossFit
21:30
15
17
Trudy
Istre
5:00 AM CrossFit
21:36
35
18
Cassandra
Weber
6:00 PM CrossFit
22:11
fit
19
Maninder
Kaur
9:00 AM CrossFit
22:19
35
20
Princessa
Gonzalez
9:00 AM CrossFit
22:35
15
21
ANGELICA
DELGADO
5:00 AM CrossFit
22:52
55
22
Casey
Regian
5:00 PM CrossFit
23:14
55
23
Ericka
Morales
5:00 AM CrossFit
23:26
65 fs
24
Eva
Martinez
5:00 PM CrossFit
23:41
55
25
Elizabeth
Cummings
7:00 PM CrossFit
24:01
25#
26
Samantha
Weber
6:00 PM CrossFit
24:16
35#
27
Alexis
Hayes
5:00 AM CrossFit
25:00
85 fs
27
Andrea
Hicks
5:00 AM CrossFit
25:00
50
27
Cristina
Duncan
6:00 PM CrossFit
25:00
fit
27
Sharon
Flippo
4:00 PM CrossFit
25:00
15
28
Karrie
McMahon
5:00 PM CrossFit
25:02
45
29
Christy
Rios
7:00 PM CrossFit
25:29
29 reps left, 35# push press
30
Laura
Pesina
6:00 PM CrossFit
25:38
45#, 38 reps left
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