Whiteboard: 
Thursday, August 27, 2015
Male Clients
1
John
Tysinger
5:00 PM CrossFit
4 + 37
2
Sam
Bowman
5:00 PM CrossFit
3 + 93
3
Tom
Whatton
7:00 PM CrossFit
3 + 71
DU=funky fresh- old school thin rope
4
Rek
Soh
9:00 AM CrossFit
3 + 19
Double unders sucked today. 50
5
Travis
Stutts
6:00 PM CrossFit
2 + 104
6
Justin
Flatt
6:00 PM CrossFit
2 + 84
7
Luke
Swanson
11:00 AM CrossFit
4 + 25
100 su
8
christopher
carroll
11:00 AM CrossFit
3 + 94
9
Andrew
Ross
5:00 PM CrossFit
3 + 93
100SU
10
Jonathan
Visconti
6:00 PM CrossFit
3 + 69
11
James
Gutin
9:00 AM CrossFit
3 + 64
RX+, except modified hand placement for rocks/archs
12
DJ
Clancy
9:00 AM CrossFit
3 + 57
25 hollow / 25 arch
12
Young
Kim
7:00 PM CrossFit
3 + 57
R+ except du
13
Aldo
Silva
6:00 PM CrossFit
3 + 50
blue kb
13
Michael
Fiery
6:00 PM CrossFit
3 + 50
14
John
Westbrook
7:00 PM CrossFit
3 + 25
Blue kb
15
Private
 
7:00 PM CrossFit
3 + 0
16
Justin
Schweizer
6:00 PM CrossFit
2 + 59
16
Private
 
6:00 PM CrossFit
2 + 59
17
Dan
Carley
6:00 AM CrossFit
2 + 15
single unders
Female Clients
1
Stephanie
Tysinger
9:00 AM CrossFit
3 + 57
200 m on last carry...25 hollow/25arch
2
Lorraine
Aiken
5:00 PM CrossFit
3 + 93
3
Gina
Schweizer
6:00 PM CrossFit
3 + 63
Hbsu only mod
4
Laura
Kasubowski
6:00 PM CrossFit
3 + 56
singles
4
Molly
McDonald
9:00 AM CrossFit
3 + 56
SU, red KB, 25 rocks, 25 arch
5
Janel
Monroe
5:00 PM CrossFit
3 + 55
red kb
6
Michelle
Shuck
9:00 AM CrossFit
3 + 53
DU, 1/2 wall walks, 12kg kb, ring pu, 25 hollow rocks/25 arch roc...
7
Laura
Yakamna
6:00 PM CrossFit
3 + 15
single unders
8
Ploy
Kewalin
7:00 PM CrossFit
3 + 0
till 400m carry
9
Maria
Morgun
6:00 PM CrossFit
2 + 104
10
Rachel
Klahr
7:00 PM CrossFit
2 + 64
11
Jessi
Gable
6:00 AM CrossFit
2 + 58
pushups on floor, 10kg kb, 3:1 singles
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