Whiteboard: 
Wednesday, August 26, 2015
Male Clients
1
Brandon
Hedrick
5:30 AM CrossFit
3 + 27
Jesse & Derek
1
Derek
Halford
5:30 AM CrossFit
3 + 27
Jesse & Brandon
2
Eric
Olinger
12:00 PM CrossFit
3 + 23
Jill: round of 185
3
Erich
Cloninger
5:30 PM CrossFit
3 + 20
Josh R
4
Hap
Clayton
8:30AM CrossFit Class
3 + 18
Patrick
4
Patrick
Mizzell
8:30AM CrossFit Class
3 + 18
Hap partner
5
Jay
Stevens
12:00 PM CrossFit
3 + 10
Partner Tommy: round of 185
6
Alwyn
Moody
4:00 PM CrossFit
4 + 95
7
Charles
Famulari
5:30 PM CrossFit
4 + 21
nick and Jacob
7
Nick
DiSabato
5:30 PM CrossFit
4 + 21
65/75/85/95/105
8
Brent
Miller
8:30AM CrossFit Class
4 + 5
Morales - 135#
8
Chris
Morales
8:30AM CrossFit Class
4 + 5
135# Brent made it happen. Need to wrk on sqt.
9
Bill
Knight
4:00 PM CrossFit
4 + 0
115, 135, 155, 165 pc
9
Bob
Swadley
4:00 PM CrossFit
4 + 0
75,85,95.105 Partner Bill and Eric
9
Danny
Eckard
5:30 AM CrossFit
4 + 0
Susan & Leslie 95,115,135,155
9
Eric
Hagler
4:00 PM CrossFit
4 + 0
Bill, & Bob 75, 85, 95,105
10
Chance
Gregory
6:30 PM CrossFit
3 + 32
partner mike and Michael #75, #95, #115, #135
10
michael
bowden
6:30 PM CrossFit
3 + 32
Chance and Mike Perry
10
Mike
Perry
6:30 PM CrossFit
3 + 32
Partners Chance and Michael. 75#, 95#, 115#, 135#
11
Daniel
Leatherman
5:30 AM CrossFit
3 + 28
Zack & Tracy 95/115/135/155
11
Tracy
Benfield
5:30 AM CrossFit
3 + 28
Dan & Zack 95,115,135, 155
11
Zack
DeBerry
5:30 AM CrossFit
3 + 28
75/95/115/125 Team:Dan&Tracy
12
jesse
little
5:30 AM CrossFit
3 + 27
Brandon & Derek 115,135,155,165
13
Josh
Roberts
5:30 PM CrossFit
3 + 20
Cloninger 115, 135, 155, 165
14
Tommy
Grey
12:00 PM CrossFit
3 + 10
Partner Jay: 55,60,65
15
Marcio
Lima
6:30 PM CrossFit
3 + 6
Shane, Rowed and 75,95,115,135
15
Shane
Auton
6:30 PM CrossFit
3 + 6
Marcio, Rowed and 75,95,115,135
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
4 + 6
AJ and Amber - BEASTS!!!
2
Leslie
Auton
5:30 AM CrossFit
4 + 0
Susan & Danny
3
Jill
Olinger
12:00 PM CrossFit
3 + 23
Partner Eric, made it to 135
4
Jennifer
Taylor
5:30 PM CrossFit
5 + 0
Hang cleans 55lb
5
Rita
Anello
6:30 AM CrossFit
4 + 35
45,50,55,60
6
Carla
Zarins
8:30AM CrossFit Class
4 + 5
45,55,65,70, MAX 75
6
Jenn
Warcola
8:30AM CrossFit Class
4 + 5
65 75 85 90 95 Partner Miranda
6
Krissy
Jones
8:30AM CrossFit Class
4 + 5
45/55/65/70/75 - carla
6
Miranda
Morales
8:30AM CrossFit Class
4 + 5
65, 75, 85, 90, 95
7
Brandy
Hagler
9:30 AM CrossFit
4 + 2
Taunia: 65,75,85,95 weak today
7
Taunia
K
9:30 AM CrossFit
4 + 2
Brandy: 15,25,35x2 and 45
8
Amanda
Vander Haar
4:00 PM CrossFit
4 + 1
65, 70, 75, 80
8
Private
 
4:00 PM CrossFit
4 + 1
8
Monica
Leatherman
4:00 PM CrossFit
4 + 1
thanks to JJ and Amanda!!! 65-70-75-75
9
Susan
Sterling
5:30 AM CrossFit
4 + 0
Thanks, Leslie & Danny! Squat cleans: 65,70,75,80
10
Private
 
6:30 PM CrossFit
3 + 9
10
Stacey
Nance
6:30 PM CrossFit
3 + 9
11
Taylor
Unell
4:00 PM CrossFit
0 + 14
55 and 35
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