Whiteboard: 
Wednesday, August 24, 2022
Male Clients
1
Lev
Grinman
4pm CrossFit
1 x 5 @ 275 lbs
1
Ramon
Ulloa
5pm CrossFit
1 x 5 @ 275 lbs
2
Brandon
Thorsten
4pm CrossFit
1 x 5 @ 245 lbs
275x1
3
Ruben
Hernandez
4pm CrossFit
1 x 5 @ 240 lbs
Too tired. Old 5rm 255.
4
Connor
Miller 🍟 🍔
5pm CrossFit
1 x 5 @ 235 lbs
Boobs are tender
4
Eric
Cisneros
5am CrossFit
1 x 5 @ 235 lbs
5
Miguel
Ordonez
4pm CrossFit
6 x 5 @ 215 lbs
1. 205 2. 205 3.210 3.215 5.225x3 6.205x5
5
Konstantin
Zagustin
6pm CrossFit
1 x 5 @ 215 lbs
5
Mike
Tighe
4pm CrossFit
1 x 5 @ 215 lbs
5
Olivier
Derei
6pm CrossFit
1 x 5 @ 215 lbs
missed 225
5
Spencer
Baker
5pm CrossFit
1 x 5 @ 215 lbs
Failed the fifth rep at 220
6
Gino
Bacani
Results For Open Gym
1 x 5 @ 210 lbs
Failed 225
7
Jeremy
Jeffries
6am CrossFit
1 x 5 @ 205 lbs
1RM hit at 225
7
John
Hibbard
5am CrossFit
1 x 5 @ 205 lbs
Had light help on last rep
7
Ryan
Goderre
7am CrossFit
1 x 5 @ 205 lbs
8
Private
 
6am CrossFit
1 x 5 @ 195 lbs
8
Eric
Otero
4pm CrossFit
1 x 5 @ 195 lbs
3 @ 200
8
Kirkland
Seals
6am CrossFit
1 x 5 @ 195 lbs
9
Josh
Corrie
8am CrossFit
1 x 5 @ 190 lbs
10
Adam
Gelfand
12pm CrossFit
1 x 5 @ 185 lbs
10
Chris
Christian
6am CrossFit
1 x 5 @ 185 lbs
10
Dan
Chavez
12pm CrossFit
1 x 5 @ 185 lbs
10
Laith
Quntar
5pm CrossFit
1 x 5 @ 185 lbs
200x4, 195x3
10
Ryan
Figuerado
Results For Open Gym
1 x 5 @ 185 lbs
125-185
11
Ryan
Holcombe
6pm CrossFit
1 x 5 @ 180 lbs
12
Paul
Miller
4pm CrossFit
1 x 5 @ 177 lbs
13
Alexander
Pulido
4pm CrossFit
1 x 5 @ 175 lbs
14
Bill
Curci
4pm CrossFit
1 x 5 @ 170 lbs
Failed on 175
15
Emilio
Lee
5pm CrossFit
1 x 5 @ 165 lbs
65 lbs each side
15
Omar
Juarez
12pm CrossFit
1 x 5 @ 165 lbs
16
Miguel
Parra
12pm CrossFit
1 x 5 @ 160 lbs
17
Don
Couch
12pm CrossFit
1 x 5 @ 155 lbs
95 105 115 135 145 155
18
Josh
Tadlock
12pm CrossFit
1 x 5 @ 152.5 lbs
19
Anthony
Megliola
5am CrossFit
1 x 5 @ 150 lbs
115,125,135,140,145,150
19
Nathaniel
Jack Daniel
6pm CrossFit
1 x 5 @ 150 lbs
20
Joel
Briggs
7am CrossFit
1 x 5 @ 147 lbs
21
Michael
Torre
7am CrossFit
3 x 5 @ 145 lbs
Rest of the seys were power weight
21
Fausto
Muñoz
4pm CrossFit
1 x 5 @ 145 lbs
22
Ryan
Gift
6am CrossFit
1 x 5 @ 140 lbs
23
Sai Charan
Vallarapu
6pm CrossFit
6 x 5 @ 135 lbs
23
Steve
Sadler
5pm CrossFit
6 x 5 @ 135 lbs
5 @ 135 lbs 5 @ 145 lbs 5 @ 155 lbs 5 @ 165 lbs 3 @ 175 lbs 0 @ 1...
24
David
Hugenbruch
4pm CrossFit
1 x 5 @ 125 lbs
95, 105, 115, 125, 135 (x3), 130 (x3)
24
Moe
Mubarak
8am CrossFit
1 x 5 @ 125 lbs
25
Pete
Mc Workman
6am CrossFit
1 x 4 @ 150 lbs
Female Clients
1
Patrisha
Wilson
6am CrossFit
1 x 5 @ 135 lbs
140# attempted
2
Lindsey
Hempy
6am CrossFit
1 x 5 @ 118 lbs
3
Kym
Janke
4pm CrossFit
1 x 5 @ 115 lbs
4
Betsy
Gelfand
5am CrossFit
1 x 5 @ 105 lbs
4
Gretchen
Otero
7am CrossFit
1 x 5 @ 105 lbs
Didn’t complete 111
5
Rachael
Hoffman
4pm CrossFit
1 x 5 @ 103 lbs
6
Arlina
De Lugo
5pm CrossFit
1 x 5 @ 100 lbs
6
Erin
Kerchner
6pm CrossFit
1 x 5 @ 100 lbs
Failed on rep 3 at 105
6
Lisa
Gift
5pm CrossFit
1 x 5 @ 100 lbs
7
Steph
Jarosz
12pm CrossFit
1 x 5 @ 98 lbs
8
Emma
Smith
5pm CrossFit
1 x 5 @ 95 lbs
8
Private
 
5pm CrossFit
1 x 5 @ 95 lbs
9
Hollie
Tkac
7am CrossFit
1 x 5 @ 90 lbs
Could have done more
10
Diana
Ramos
6pm CrossFit
1 x 5 @ 85 lbs
10
Julianna
Chen
6pm CrossFit
1 x 5 @ 85 lbs
10
Samantha
Evans
5pm CrossFit
1 x 5 @ 85 lbs
10
Vienna
Kaiser
8am CrossFit
1 x 5 @ 85 lbs
1x4 = 87
11
Cynthia Flavia
Belman
5pm CrossFit
1 x 5 @ 75 lbs
11
Phoebe
Seaver
7am CrossFit
1 x 5 @ 75 lbs
11
Thuong
Ton
7am CrossFit
1 x 5 @ 75 lbs
12
Elizabeth
Mele
Results For Open Gym
1 x 5 @ 72 lbs
13
Jill
Fader
7am CrossFit
1 x 5 @ 70 lbs
14
Kaylyn
Gettinger
6pm CrossFit
4 x 4 @ 90 lbs
14
Moriah
Gomez
6am CrossFit
1 x 4 @ 90 lbs
Max
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