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Components
Metcon
Settings
Location
(All)
Firebird CrossFit
Program
All Levels
Flex & Mob
Kid Fit
OPEN GYM
Date
Workout
Get Out Of The Box Event - Mt. Humphreys - Firebird CrossFit
Class
(All)
9AM CrossFit All Levels
Open Gym
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (3/1)
Workout
Get Out Of The Box Event - Mt. Humphreys
WOD
Metcon (Time)
Climb Humphreys Peak
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Whiteboard:
Saturday, August 24, 2019
Male Clients
1
Aaron
Barvitz
9AM CrossFit All Levels
7:30:00
Brock and Cat saved my life.....twice
2
Private
9AM CrossFit All Levels
8:45:00
3
The
Godfather
Open Gym
7:00
The Saddle.
Female Clients
1
Private
9AM CrossFit All Levels
9:00:00
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