Whiteboard: 
Wednesday, August 24, 2016
Male Clients
1
Brandon
Shuck
5:00 PM CrossFit
3 x 6 @ 427 lbs
Just for you Robert.
2
Robert
Herford
6:00 AM CrossFit
3 x 6 @ 345 lbs
3
Cory
McCleaf
6:00 AM CrossFit
3 x 6 @ 300 lbs
4
Kason
Davis
11:00 AM CrossFit
3 x 6 @ 255 lbs
5
Dan
Carley
5:00 AM CrossFit
3 x 6 @ 225 lbs
5
Michael
Smith
6:00 AM CrossFit
3 x 6 @ 225 lbs
5
Private
 
6:00 PM CrossFit
3 x 6 @ 225 lbs
5
Travis
Bond
5:00 AM CrossFit
3 x 6 @ 225 lbs
6
christopher
carroll
9:00 AM CrossFit
3 x 6 @ 205 lbs
7
Todd
McDaniel
5:00 AM CrossFit
3 x 6 @ 185 lbs
+wendler wk 6
7
Young
Kim
7:00 PM CrossFit
3 x 6 @ 185 lbs
8
Gary
Sunstrom
5:00 PM CrossFit
3 x 6 @ 175 lbs
8
James
Gutin
11:00 AM CrossFit
3 x 6 @ 175 lbs
9
Gabriel
Flecha
5:00 PM CrossFit
3 x 6 @ 165 lbs
9
Jordan
Hudson
6:00 AM CrossFit
3 x 6 @ 165 lbs
3 @ 185
9
Justin
Higbee
6:00 PM CrossFit
3 x 6 @ 165 lbs
9
Samuel
Morgan
5:00 PM CrossFit
3 x 6 @ 165 lbs
failed at 4* 195
10
Felipe
Sierra
7:00 PM CrossFit
3 x 6 @ 145 lbs
11
Daniel
Kuhner
5:00 PM CrossFit
3 x 6 @ 135 lbs
11
Jonathan
Visconti
6:00 PM CrossFit
3 x 6 @ 135 lbs
11
Justin
Mirabal
6:00 PM CrossFit
3 x 6 @ 135 lbs
95, 115
12
Alan
Rosero
5:00 PM CrossFit
3 x 6 @ 125 lbs
13
Carlos
Jara
6:00 AM CrossFit
3 x 6 @ 115 lbs
14
Casey
Smith
6:00 AM CrossFit
1 x 6 @ 295 lbs
14
Jose
Aguayo
6:00 AM CrossFit
1 x 6 @ 165 lbs
14
Travis
Stutts
6:00 PM CrossFit
1 x 6 @ 315 lbs
14
Steph
Coppiano
6:00 PM CrossFit
1 x 1 @ 225 lbs
Female Clients
1
Amanda
Klosterman
5:00 AM CrossFit
3 x 6 @ 205 lbs
2
Lana
Moeller
6:00 AM CrossFit
3 x 6 @ 165 lbs
felt good, definitely heavy enough
3
Rachel
Klahr
6:00 PM CrossFit
3 x 6 @ 155 lbs
4
Cassie
Steck
11:00 AM CrossFit
3 x 6 @ 125 lbs
4
Molly
McDonald
11:00 AM CrossFit
3 x 6 @ 125 lbs
5
Anna
Burdette
11:00 AM CrossFit
3 x 6 @ 115 lbs
1= 105 2= 110
6
Caitlin
Woodrow
7:00 PM CrossFit
3 x 6 @ 110 lbs
7
Laura
Yakamna
6:00 PM CrossFit
3 x 6 @ 108 lbs
8
Andrea
Mirabal
6:00 PM CrossFit
3 x 6 @ 105 lbs
9
Marieta
Stewart
9:00 AM CrossFit
3 x 6 @ 95 lbs
10
Esther
Aguayo
6:00 AM CrossFit
3 x 6 @ 85 lbs
10
Georgia
Rivers
6:00 AM CrossFit
3 x 6 @ 85 lbs
10
Jasmine
Nivens
11:00 AM CrossFit
3 x 6 @ 85 lbs
11
Cara
Stutts
6:00 PM CrossFit
3 x 6 @ 80 lbs
12
Ivette
Morales
9:00 AM CrossFit
3 x 6 @ 70 lbs
13
Jenny
Rosas
6:00 AM CrossFit
3 x 6 @ 15 lbs
14
Amy
Bullock
6:00 AM CrossFit
2 x 6 @ 135 lbs
1x6 125#
14
Carolina
Martinez
7:00 PM CrossFit
2 x 6 @ 115 lbs
105
14
Corey
Knight
7:00 PM CrossFit
2 x 6 @ 115 lbs
1x105
14
Courtney
Schuler
5:00 PM CrossFit
1 x 4 @ 137 lbs
wendler
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