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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 082319 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 082319
Metcon (AMRAP - Rounds)
Every 6min for 30min
20/15 cal Bike
20 DB Thrusters
15 Pull ups
15 Burpees
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Whiteboard:
Friday, August 23, 2019
Male Clients
Female Clients
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