Whiteboard: 
Friday, August 23, 2019
Clients: 
Clients
1
Mike
Staten
12 PM WOD
43 Reps
2
Halie
Donuts
5 PM WOD
42 Reps
wasted alot of time changing weight...finished the round of 115# ...
2
Tyson
Stoll
6 PM WOD
42 Reps
3
Mickey
MetCon
12 PM WOD
36 Reps
3
Ricky
Pratt
12 PM WOD
36 Reps
Got 1 at 165.. failed next 3 attempts
4
Alex
Trauth
12 PM WOD
34 Reps
5
Black
Steve
5 PM WOD
28 Reps
6
Malcolm
Hollingsworth
5 PM WOD
47 Reps
75#,95#,115#,135#,143#,143#
7
Tashina
Lemons
6 PM WOD
43 Reps
I messed up my loading and did 85, 90, 95 instead of 80, 95... no...
8
Jason
Jacob
5 PM WOD
41 Reps
9
Jerry
Fairchild
6:00 AM WOD
37 Reps
Cleans
10
Brandon
Beefcake
5 PM WOD
36 Reps
did the round of 135 2x + 1
11
Ashleigh
Smith
5 PM WOD
35 Reps
55#, 60#, 65#, 70#, 75#
11
Easton
Gladney
12 PM WOD
35 Reps
65 for power snatch
11
Melissa
Bieniek
5 PM WOD
35 Reps
stayed at 70 LBs
11
RUTH
Rusch
6:00 AM WOD
35 Reps
weight 30lbs
12
Syed
Husaini
5 PM WOD
28 Reps
max 65 lb @ ps
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