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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 082220 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
11:00 AM
OUTSIDE 11:00 AM
OUTSIDE 12:00 PM
12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
1 (1/0)
Workout
MB Crossfit 082220
Metcon (Time)
21-15-9-9-15-21
•DB Snatches
•T2B
*100m run after every set
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Whiteboard:
Saturday, August 22, 2020
Male Clients
1
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
18:10
#35
Female Clients
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