Whiteboard: 
Monday, August 22, 2016
Male Clients
1
Colby
Wollak
8:30AM CrossFit Class
3 x 6 @ 275 lbs
1
Derek
Halford
4:00 PM CrossFit
3 x 6 @ 275 lbs
1
Hank
Dyer
12:00 PM CrossFit
3 x 6 @ 275 lbs
2
Brandon
Hedrick
5:30 AM CrossFit
3 x 6 @ 245 lbs
2
Erich
Cloninger
5:30 AM CrossFit
3 x 6 @ 245 lbs
2
Hap
Clayton
12:00 PM CrossFit
3 x 6 @ 245 lbs
3
Brandon
McConnell
4:00 PM CrossFit
3 x 6 @ 225 lbs
3
Darius
Nouri
5:30 PM CrossFit
3 x 6 @ 225 lbs
3
Eli
Joy
5:30 PM CrossFit
3 x 6 @ 225 lbs
3
Eric
Olinger
4:00 PM CrossFit
3 x 6 @ 225 lbs
3
Jason
Leach
12:00 PM CrossFit
3 x 6 @ 225 lbs
3
Josh
Roberts
5:30 PM CrossFit
3 x 6 @ 225 lbs
3
Kyle
Baker
5:30 PM CrossFit
3 x 6 @ 225 lbs
4
Stephen
Kent
5:30 AM CrossFit
3 x 6 @ 205 lbs
5
Shawn
Deluca
5:30 PM CrossFit
3 x 6 @ 200 lbs
front squat
6
Private
 
9:30 AM CrossFit
3 x 6 @ 195 lbs
6
Trent
Hovis
6:30 PM CrossFit
3 x 6 @ 195 lbs
7
Brent
Miller
8:30AM CrossFit Class
3 x 6 @ 185 lbs
7
Jonathan
Austin
5:30 AM CrossFit
3 x 6 @ 185 lbs
Late 135-135-185
7
Jordan
Propst
5:30 PM CrossFit
3 x 6 @ 185 lbs
7
Justin
Lincoln
5:30 AM CrossFit
3 x 6 @ 185 lbs
First Day
7
Lanny
Natoli
5:30 PM CrossFit
3 x 6 @ 185 lbs
7
Patrick
Mizzell
9:30 AM CrossFit
3 x 6 @ 185 lbs
7
Zack
DeBerry
5:30 AM CrossFit
3 x 6 @ 185 lbs
8
Chance
Gregory
6:30 PM CrossFit
3 x 6 @ 175 lbs
9
Marcio
Lima
5:30 PM CrossFit
3 x 6 @ 165 lbs
9
Tom
Collins
6:30 PM CrossFit
3 x 6 @ 165 lbs
Took easy
10
Big Mike
Famulari
5:30 PM CrossFit
3 x 6 @ 150 lbs
11
Ty
Callaway
8:30AM CrossFit Class
3 x 6 @ 135.5 lbs
12
Daniel
Leatherman
5:30 AM CrossFit
3 x 6 @ 135 lbs
12
Rhett
Reiser
8:30AM CrossFit Class
3 x 6 @ 135 lbs
13
Tommy
Grey
5:30 PM CrossFit
3 x 6 @ 125 lbs
14
Max
McClure
6:30 PM CrossFit
3 x 4 @ 295 lbs
Female Clients
1
Cambell
Vander Haar
5:30 PM CrossFit
3 x 6 @ 205 lbs
2
Myra
Harmon
8:30AM CrossFit Class
3 x 6 @ 160 lbs
3
Private
 
5:30 PM CrossFit
3 x 6 @ 155 lbs
4
Katie
Powell
5:30 PM CrossFit
3 x 6 @ 145 lbs
5
Jenn
Warcola
12:00 PM CrossFit
3 x 6 @ 135 lbs
5
Miranda
Morales
12:00 PM CrossFit
3 x 6 @ 135 lbs
6
Brittany
Bowden
6:30 PM CrossFit
3 x 6 @ 125 lbs
went easy on my knee
6
Jennifer
Taylor
9:30 AM CrossFit
3 x 6 @ 125 lbs
6
Nikki
Stewart
9:30 AM CrossFit
3 x 6 @ 125 lbs
7
Amanda
Vander Haar
5:30 PM CrossFit
3 x 6 @ 115 lbs
7
Karina
Collins
5:30 PM CrossFit
3 x 6 @ 115 lbs
Mondays
7
Logan
Deluca
6:30 PM CrossFit
3 x 6 @ 115 lbs
7
Stacey
Nance
6:30 PM CrossFit
3 x 6 @ 115 lbs
sore
8
Alyssa
Dias
6:30 PM CrossFit
3 x 6 @ 105 lbs
8
Rhonda
Halford
12:00 PM CrossFit
3 x 6 @ 105 lbs
9
Jennifer
Grey
5:30 PM CrossFit
3 x 6 @ 85 lbs
10
Lauran
Stump
6:30 PM CrossFit
3 x 6 @ 75 lbs
11
Kelly
Nouri
9:30 AM CrossFit
3 x 6 @ 70 lbs
12
Private
 
8:30AM CrossFit Class
3 x 6 @ 0 lbs
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