Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 082019 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 082019
Metcon (No Measure)
8min to complete
800m Run
40 Box jumps
6min to complete
600m Run
40 KBS
4min to complete
400m Run
40v-Ups
2min to complete
200m Run
15 Burpees
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, August 20, 2019
Male Clients
Female Clients
Loading...
Powered By Wodify