Whiteboard: 
Tuesday, August 20, 2019
Male Clients
1
Matthew
Houde
5:00 AM CrossFit
2 + 73
2
Travis
Fagerness
5:00 AM CrossFit
1 + 73
26lb kettle, knee raises, rx 75lb for press stopped at 2nd round ...
3
Philip
Johnston
3:30 PM Crossfit
3 + 3
Knee lifts.
4
Javier
Gomez
5:00 AM CrossFit
2 + 60
Knee raises
5
Jaidan
Curfman-Levy
4:30 PM CrossFit
2 + 28
55lb bb, 26lb kb, k2c.
6
John
Popp
5:00 AM CrossFit
2 + 20
7
Eric
Levy
4:30 PM CrossFit
1 + 102
65lb pp
Female Clients
1
Alyssa
Payne
5:30 PM CrossFit
3 + 40
2
Kristen
Long
4:30 PM CrossFit
2 + 75
3
Rachel
Balsiger
9:00AM to 12:30PM Open Gy...
2 + 40
4
Tammy
Houde
8:00 AM CrossFit
2 + 33
5
Michelle
Hancock
5:30 PM CrossFit
2 + 24
6
Erin
Johnson
5:00 AM CrossFit
3 + 1
leg raises
7
Samantha
Vigil
8:00 AM CrossFit
2 + 45
Knee raises
8
Heather
Todd
3:30 PM Crossfit
2 + 41
9
Courtney
Randall
5:30 PM CrossFit
2 + 39
knee ups
10
Lorrinda
Sturgeon
4:30 PM CrossFit
2 + 30
knees to chest
11
Ali
Newell
5:30 PM CrossFit
2 + 23
12
Samantha
Sullivan
6:30 PM Crossfit
2 + 16
t2p, 55 lb x1, 35 lb x1
13
Lily
Jackson
6:30 PM Crossfit
2 + 15
14
Lora
L Steffen
6:30 PM Crossfit
2 + 0
18lbs KB, 10# bar, T2P
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