Whiteboard: 
Wednesday, August 19, 2020
Clients: 
Clients
1
Tyson
Stoll
5PM WOD
1 x 3 @ 295 lbs
5sec pause on 1st rep
2
GREGORY
SEMONIN
615PM WOD
1 x 3 @ 245 lbs
2
Ricky
Pratt
6AM WOD
1 x 3 @ 245 lbs
3
Mickey
MetCon
6AM WOD
1 x 3 @ 242.55 lbs
5SEC pause
4
Adam
Motycka
615PM WOD
1 x 3 @ 225 lbs
4
Kaleb
Figy
5PM WOD
1 x 3 @ 225 lbs
5
Jerry
Fairchild
615PM WOD
1 x 3 @ 215 lbs
6
Stephen
Hong
5PM WOD
1 x 3 @ 198.45 lbs
7
nick
davis
5PM WOD
1 x 3 @ 185 lbs
8
Jacob
McConnell
5PM WOD
1 x 3 @ 165 lbs
9
Gladney
Jason
6AM WOD
1 x 3 @ 155 lbs
9
Nicole
Dailey
615PM WOD
1 x 3 @ 155 lbs
9
Terrence
Ward
6AM WOD
1 x 3 @ 155 lbs
10
Caleb
Dudley
5PM WOD
1 x 3 @ 140 lbs
11
Melissa
Bieniek
5PM WOD
1 x 3 @ 126 lbs
12
Erin
Konopacke
615PM WOD
1 x 3 @ 125 lbs
12
Madeline
Shearman
6AM WOD
1 x 3 @ 125 lbs
13
Brianna
Dailey
5PM WOD
1 x 3 @ 105 lbs
14
Kandy
Justice
5PM WOD
1 x 3 @ 100 lbs
15
Jon
Blackwood
5PM WOD
1 x 3 @ 95 lbs
16
Sarah
Godie
5PM WOD
1 x 3 @ 85 lbs
17
RUTH
Rusch
6AM WOD
1 x 3 @ 55 lbs
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