Whiteboard: 
Monday, August 19, 2019
Male Clients
1
Private
 
4:30 PM CrossFit
7 x 5 @ 205 lbs
2
Ken
Walma
5:00 AM CrossFit
7 x 5 @ 185 lbs
3
AJ
Ross
6:00 AM CrossFit
7 x 5 @ 165 lbs
3
Private
 
6:00 AM CrossFit
7 x 5 @ 165 lbs
3
Dale
Rinkenberger
6:00 AM CrossFit
7 x 5 @ 165 lbs
3
Harris
Frank
5:00 AM CrossFit
7 x 5 @ 165 lbs
3
Mike
Anderson
6:00 AM CrossFit
7 x 5 @ 165 lbs
3
Paul
Miller
6:00 AM CrossFit
7 x 5 @ 165 lbs
4
Chris
Bryant
5:30 PM CrossFit
7 x 5 @ 160 lbs
45/95/160 - with Aiden
5
Aaron
Carver
5:00 AM CrossFit
7 x 5 @ 155 lbs
5
James gill ...
l
4:30 PM CrossFit
7 x 5 @ 155 lbs
need to go heavier
5
Jeff
Austin
8:00 AM CrossFit
7 x 5 @ 155 lbs
5
Mike
Brown
5:00 AM CrossFit
7 x 5 @ 155 lbs
6
Dave
Lombardo
5:00 AM CrossFit
7 x 5 @ 145 lbs
7
Aiden
Bryant
5:30 PM CrossFit
7 x 5 @ 140 lbs
8
Ben
Reid
5:30 PM CrossFit
7 x 5 @ 135 lbs
8
Chris
Davis
10:00 AM CrossFit
7 x 5 @ 135 lbs
8
Chris
Lenox
10:00 AM CrossFit
7 x 5 @ 135 lbs
8
Dennis
Shelton
4:30 PM CrossFit
7 x 5 @ 135 lbs
8
Erik
Manning
5:30 PM CrossFit
7 x 5 @ 135 lbs
8
Mike
Witt
4:30 PM CrossFit
7 x 5 @ 135 lbs
8
Patrick
Dedoyard
6:00 AM CrossFit
7 x 5 @ 135 lbs
8
Robin
Gautham Mu ...
5:30 PM CrossFit
7 x 5 @ 135 lbs
8
Tim
Gaddis
10:00 AM CrossFit
7 x 5 @ 135 lbs
9
David
Munro
7:30 PM CrossFit
7 x 5 @ 125 lbs
9
Kris
Keropian
10:00 AM CrossFit
7 x 5 @ 125 lbs
9
Robert
Meredith Jr
10:00 AM CrossFit
7 x 5 @ 125 lbs
10
Johny
Mathur
Drive Thru 
1 x 5 @ 105 lbs
10
Mike
McCleery
4:30 PM CrossFit
1 x 1 @ 270 lbs
Female Clients
1
Andrea
Bauer
5:00 AM CrossFit
7 x 5 @ 115 lbs
1
Brianna
Doty
4:30 PM CrossFit
7 x 5 @ 115 lbs
2
Kristen
Bell
8:00 AM CrossFit
7 x 5 @ 105 lbs
3
Allison
Elliott
5:00 AM CrossFit
7 x 5 @ 85 lbs
3
Jessyca
Doty
4:30 PM CrossFit
7 x 5 @ 85 lbs
3
Linnet
Orbe
6:00 AM CrossFit
7 x 5 @ 85 lbs
3
Lori
Adkins
5:00 AM CrossFit
7 x 5 @ 85 lbs
4
Jen
Thompson
5:30 PM CrossFit
7 x 5 @ 80 lbs
4
Lissy
Cowdery
5:30 PM CrossFit
7 x 5 @ 80 lbs
5
Michelle
Vaughn
8:00 AM CrossFit
7 x 5 @ 75 lbs
5
Monica
Dingler
8:00 AM CrossFit
7 x 5 @ 75 lbs
5
Saskia
Arnesen
10:00 AM CrossFit
7 x 5 @ 75 lbs
5
Staci
Hamilton
8:00 AM CrossFit
7 x 5 @ 75 lbs
6
Jessica
Cowell
7:30 PM CrossFit
7 x 5 @ 70 lbs
6
Lisa
Rodriguez  ...
7:30 PM CrossFit
7 x 5 @ 70 lbs
7
Estela
Falla-Ross
6:00 AM CrossFit
7 x 5 @ 65 lbs
7
Florisa
Acosta
8:00 AM CrossFit
7 x 5 @ 65 lbs
7
Karlye
Ramer
4:30 PM CrossFit
7 x 5 @ 65 lbs
7
Kelsey
Questel
6:00 AM CrossFit
7 x 5 @ 65 lbs
7
Marcy
Butler
8:00 AM CrossFit
7 x 5 @ 65 lbs
7
Michelle
Gillespie
8:00 AM CrossFit
7 x 5 @ 65 lbs
7
Monica
Lee
4:30 PM CrossFit
7 x 5 @ 65 lbs
8
Jennifer
Yerges
4:30 PM CrossFit
7 x 5 @ 60 lbs
9
Kim
Bolen
8:00 AM CrossFit
7 x 5 @ 55 lbs
9
Liz
Bunker
5:30 PM CrossFit
7 x 5 @ 55 lbs
10
LeAnn
Austin
8:00 AM CrossFit
7 x 5 @ 45 lbs
10
Natalie
Cosson
6:00 AM CrossFit
7 x 5 @ 45 lbs
11
Private
 
5:30 PM CrossFit
7 x 5 @ 0 lbs
11
Tammy
Lewis
5:00 AM CrossFit
2 x 5 @ 85 lbs
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