Whiteboard: 
Tuesday, August 18, 2015
Male Clients
1
Gary
Blount
11:00 AM CrossFit
5 x 6
2
Chad
Harrell
6:00 AM CrossFit
5 x 5
2
Gary
Sunstrom
6:00 AM CrossFit
5 x 5
2
Private
 
6:00 AM CrossFit
5 x 5
2
Travis
Stutts
6:00 PM CrossFit
2 x 5
2
Young
Kim
7:00 PM CrossFit
5 x 5
3
Justin
Flatt
6:00 PM CrossFit
5 x 4
4
Aldo
Silva
6:00 PM CrossFit
5 x 34
5
christopher
carroll
11:00 AM CrossFit
5 x 6
6
Jonathan
Visconti
5:00 PM CrossFit
4 x 5
6
Rodney
Brown
9:00 AM CrossFit
5 x 5
7
Private
 
6:00 PM CrossFit
5 x 4
Female Clients
1
Esther
Aguayo
5:00 PM CrossFit
5 x 5
1
Stephanie
Tysinger
5:00 PM CrossFit
5 x 5
2
Michelle
Shuck
9:00 AM CrossFit
4 x 7
1 set of 6, 2 red bands
3
Gina
Schweizer
6:00 PM CrossFit
5 x 5
ring pus
3
Holli
Christ
6:00 AM CrossFit
5 x 5
3
Janel
Monroe
6:00 AM CrossFit
5 x 5
1 or 2 rb
3
Jen
MacCarthy
6:00 AM CrossFit
5 x 5
2 red bands
3
Jennifer
Rosa
9:00 AM CrossFit
5 x 5
3
Julia
Sanchez
11:00 AM CrossFit
2 x 5
purple band....3x5 puple and red
3
Lauren
Consiglio
11:00 AM CrossFit
5 x 5
2 red
3
Omayra
Rosa
9:00 AM CrossFit
5 x 5
3
Samantha
Thompson
5:00 PM CrossFit
5 x 5
4
Mallory
Fiery
5:00 PM CrossFit
4 x 4
2 red bands/purple band
5
Marieta
Stewart
9:00 AM CrossFit
5 x 3
3 strict 3 inverted ring rows
6
Lorraine
Aiken
5:00 PM CrossFit
5 x 2
box
6
Molly
McDonald
9:00 AM CrossFit
5 x 2
2 strict pull-ups, 4 ring rows each round
6
Wendy
Raider
5:00 PM CrossFit
5 x 2
banded/control drop
7
Mandy
Almond
11:00 AM CrossFit
5 x 0
Box pull ups
Powered By Wodify