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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 081719 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
10:00 AM CrossFit
11:00 AM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (2/0)
Workout
MB CrossFit 081719
Metcon (Time)
Teams of 3
3 Rounds
50 T2B
40 S2OH 135/95
30 hang Squat Cleans
100 Dubz
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Whiteboard:
Saturday, August 17, 2019
Male Clients
1
David
Santana
9:00 AM
19:35
2
Mark
Agrusti
11:00 AM
27:45
105 lbs
Female Clients
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