Show Workout in Full Screen
Auto Scroll Page
Components
Nancy
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 081620 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
11:00 AM
OUTSIDE 11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (3/0)
Workout
MB Crossfit 081620
Nancy (Time)
5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, August 16, 2020
Male Clients
1
Emmanuel
Carrillo
11:00 AM
16:06
2
Ranieri
Cassuola
11:00 AM
16:34
3
bryant
wright
OUTSIDE 9:00 AM
18:26
Female Clients
Loading...
Powered By Wodify