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Components
Tuck
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 081619 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
10 (7/3)
Workout
MB CrossFit 081619
Tuck (Time)
For Time
100 v-Ups
50 wall balls 20/14
25 cal bike
25 cal Row
50 wall balls
100 hollow rocks
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video library
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Whiteboard:
Friday, August 16, 2019
Male Clients
1
Cameron
Ivory
6:00 AM
15:48
2
Bryan
Duran
6:00 AM
18:42
3
bryant
wright
6:00 AM
19:25
4
Emmanuel
Carrillo
12:00 PM
20:40
5
Manuel
Diez
6:00 AM
21:23
6
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
21:21
7
Joshua
Schrager
6:00 AM
21:23
Female Clients
1
Private
8:00 AM
20:50
2
Avital
Greenfest
6:00 PM
22:30
3
Francys
A Quintanilla
12:00 PM
22:40
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