Whiteboard: 
Wednesday, August 15, 2018
Male Clients
1
Mason
Watts
6:00 AM WOD
240 Reps
2
Kody
Wilson
6:00 AM WOD
215 Reps
3
Justin
Schelin
5:00 AM WOD
199 Reps
4
Boyd
VanDam
9:30 AM WOD
178 Reps
5
Omar
Torres
9:30 AM WOD
175 Reps
6
Benjamin
Lee
4:30 PM WOD
163 Reps
9 min mile
7
Kacen
Gubler
5:00 AM WOD
155 Reps
8
Cody
Johnson
6:00 AM WOD
154 Reps
9
Josh
Langston
9:30 AM WOD
150 Reps
10
Russell
Cote
4:30 PM WOD
210 Reps
Added 20 power snatches at 155# per round
Female Clients
1
Casee
Richmond
5:00 AM WOD
265 Reps
6:45 mile run!
2
Jessica
Langston
5:00 AM WOD
245 Reps
3
Olivia
Sanders
4:30 PM WOD
216 Reps
4
Ali
Miller
9:30 AM WOD
183 Reps
8 min mile
5
Natalie
McLaws
5:30 PM WOD
153 Reps
7:36 mile
6
Chantel
Robinson
4:30 PM WOD
145 Reps
9:01 run
7
Brooke
Wright
9:30 AM WOD
136 Reps
8
Barbara
Cox
5:00 AM WOD
129 Reps
9
Miki
Rowan
5:30 PM WOD
127 Reps
10
Makayla
Hummer
4:30 PM WOD
120 Reps
happpy to b home! im out of shape lol
11
Jocelyn
Sackett
9:30 AM WOD
110 Reps
8:46 mile
12
McKayla
Thornley
9:30 AM WOD
100 Reps
9:55 on mile
13
Tylee
Torres
9:30 AM WOD
76 Reps
14
Charo
Shamo
5:30 PM WOD
175 Reps
15
Jennifer
Guzman
9:30 AM WOD
170 Reps
Row, plate G2OH, KB rom DL, Burpees
16
Julie
Winder
9:30 AM WOD
160 Reps
run 800 row rest back still hurting
17
Kourtney
Scow
9:30 AM WOD
100 Reps
11:35 minute miles
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