Whiteboard: 
Wednesday, August 15, 2018
Male Clients
1
Nathan
Wolff
5:30 AM CrossFit
3 + 57
2
Charles
Montoya
5:30 AM CrossFit
3 + 30
3
Carlos
Trujillo
5:30 PM CrossFit
2 + 55
4
jim
clinton
5:30 PM CrossFit
2 + 20
5
Dennis
Nicolaus
4:00 PM CrossFit
3 + 17
95#
6
Aaron
Zamora
4:00 PM CrossFit
3 + 10
95lbs 15 pull ups 15 cal
7
Albert
Lujan
7:00 AM CrossFit
3 + 4
135# ring rows
8
Kaden
Chavez
5:30 PM CrossFit
2 + 60
75# band pull ups
8
Ryan
Castillo
5:30 PM CrossFit
2 + 60
75# dl, banded PU
9
Michael
summerlin
7:00 AM CrossFit
2 + 37
95#,
10
PJ
Abeyta
9:30 AM CrossFit
2 + 20
95lbs / PU's green band
Female Clients
1
Gloria
Gonzalez
7:00 PM CrossFit
3 + 15
105 pd
2
Kassi
Laursen
9:30 AM CrossFit
2 + 49
3
Sarah
Rivera
5:30 PM CrossFit
2 + 44
4
Amy
Chavez
5:30 PM CrossFit
2 + 41
4
Ora
Thinn
7:00 PM CrossFit
2 + 41
95#
5
Private
 
7:00 PM CrossFit
2 + 33
6
Denise
Zamora
9:30 AM CrossFit
2 + 23
6
Private
 
7:00 PM CrossFit
2 + 23
7
Olivia
Banuelos
9:30 AM CrossFit
4 + 5
8
Edwina
Olivas
7:00 AM CrossFit
3 + 30
#65
9
Amanda
Bilodeau
5:30 AM CrossFit
3 + 10
ring rows, #95 DL
10
Jailene
Escobedo
4:00 PM CrossFit
3 + 8
95# DL, 5 banded pull ups, 10 RR
11
Monica
Abeyta
9:30 AM CrossFit
3 + 7
85# DL; RR
11
Tish
Howard
9:30 AM CrossFit
3 + 7
12
Lupita
Monge
4:00 PM CrossFit
3 + 6
65 lbs deadlift
13
april
clearwater
4:00 PM CrossFit
3 + 3
93# DL, black banded PUs/ ring rows
14
Averi
Wolff
5:30 AM CrossFit
3 + 0
@ 95# red banded PU
14
Private
 
7:00 PM CrossFit
3 + 0
14
Karina
Lopez
7:00 PM CrossFit
3 + 0
85# ring rows
15
Kim
Morrison
7:00 AM CrossFit
2 + 68
75# dl / 20 ring rows
16
Maria
Clifcorn
5:30 PM CrossFit
2 + 65
red band
17
Private
 
5:30 PM CrossFit
2 + 60
18
Cynthia
Baca
9:30 AM CrossFit
2 + 49
19
Alaina
Castillo
5:30 PM CrossFit
2 + 48
95#dl/ended w/18 red band-PU
19
Carissa
Green
9:30 AM CrossFit
2 + 48
85#
20
Dea
Alguire
5:30 PM CrossFit
2 + 47
pull up green band
21
lisa
trujillo
5:30 PM CrossFit
2 + 38
95lbs dead lift, green band pull ups
22
Shirley
Jojola
5:30 AM CrossFit
2 + 33
95# dl banded pullup
23
Carol
Medina
9:30 AM CrossFit
1 + 0
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