Whiteboard: 
Tuesday, August 14, 2018
Male Clients
1
Henry
Cobb
4pm CrossFit
5 x 5 @ 265 lbs
2
Mike
Tighe
4pm CrossFit
5 x 5 @ 225 lbs
2
Ramon
Ulloa
4pm CrossFit
5 x 5 @ 225 lbs
3
Brandon
Thorsten
4pm CrossFit
5 x 5 @ 215 lbs
3
Nate
Cobb
8am CrossFit
5 x 5 @ 215 lbs
last set at 225
4
Craig
Kreinest
5pm CrossFit
5 x 5 @ 205 lbs
4
Tom
Brown
5pm CrossFit
5 x 5 @ 205 lbs
5
Travis
Felderhoff
8am CrossFit
5 x 5 @ 195 lbs
6
Connor
Miller 🍟 🍔
7pm CrossFit
5 x 5 @ 190 lbs
7
Adam
Gelfand
12pm CrossFit
5 x 5 @ 185 lbs
7
Private
 
6am CrossFit
5 x 5 @ 185 lbs
7
Brian
Kalmenson
6am CrossFit
5 x 5 @ 185 lbs
7
Private
 
5pm CrossFit
5 x 5 @ 185 lbs
7
Ilya
Zavalov
12pm CrossFit
5 x 5 @ 185 lbs
7
Ulrick
Matsunaga
7pm CrossFit
5 x 5 @ 185 lbs
8
AJ!
Isabelo
6am CrossFit
5 x 5 @ 175 lbs
8
Fernando
Flores
6pm CrossFit
5 x 5 @ 175 lbs
8
Jason
Jarrells
5pm CrossFit
5 x 5 @ 175 lbs
8
Ryan
Goderre
6pm CrossFit
5 x 5 @ 175 lbs
8
Ryan
Holcombe
5pm CrossFit
5 x 5 @ 175 lbs
failed on last rep
8
Scott
Wasowski
5pm CrossFit
5 x 5 @ 175 lbs
9
Jesse
Ramirez
12pm CrossFit
5 x 5 @ 170 lbs
10
Joaquin
Rodriguez
12pm CrossFit
5 x 5 @ 165 lbs
24 hspu
11
Private
 
6pm CrossFit
5 x 5 @ 155 lbs
11
Kevin
Baker
12pm CrossFit
5 x 5 @ 155 lbs
11
Lawrence
Alejandro
4pm CrossFit
5 x 5 @ 155 lbs
11
Samer
Mansour
5pm CrossFit
5 x 5 @ 155 lbs
12
Andrés
Herrera
6pm CrossFit
5 x 5 @ 145 lbs
12
Ron
Singer
6pm CrossFit
5 x 5 @ 145 lbs
13
Tyler
Eickmann
5pm CrossFit
5 x 5 @ 135 lbs
14
Eric
Svensen
6am CrossFit
3 x 5 @ 225 lbs
1 @ 5 x 205/1 @ 4 x 225
14
Brad
Damon
6am CrossFit
1 x 5 @ 215 lbs
3 @ 205 1 @ 210 1 @ 215
Female Clients
1
ashley
green
6pm CrossFit
5 x 5 @ 115 lbs
1
Kim
McGrath
5pm CrossFit
5 x 5 @ 115 lbs
1
Kym
Janke
4pm CrossFit
5 x 5 @ 115 lbs
125 first round
1
Wifey
(aka Chris ...
6pm CrossFit
5 x 5 @ 115 lbs
2
Jaclyn
Morbitzer
12pm CrossFit
5 x 5 @ 105 lbs
3
Lindsey
Hempy
6am CrossFit
5 x 5 @ 100 lbs
4
April
Gossett
8am CrossFit
5 x 5 @ 95 lbs
4
Danielle
Barragan
12pm CrossFit
5 x 5 @ 95 lbs
4
Heather
Dunn
4pm CrossFit
5 x 5 @ 95 lbs
1 x 105
4
Jen
Carroll
12pm CrossFit
5 x 5 @ 95 lbs
4
Leigh
Bryant
6am CrossFit
5 x 5 @ 95 lbs
1X5@100
4
Samantha
Berenter
6am CrossFit
5 x 5 @ 95 lbs
1x5 @ 100
4
Private
 
6pm CrossFit
5 x 5 @ 95 lbs
5
Kait
Pollen
6pm CrossFit
5 x 5 @ 90 lbs
5
Katrin
Henricksen
6pm CrossFit
5 x 5 @ 90 lbs
5
Theresa
Brinsa
6pm CrossFit
5 x 5 @ 90 lbs
6
Laura
Ringgold
4pm CrossFit
5 x 5 @ 85 lbs
6
Taylor
Hempy
6am CrossFit
5 x 5 @ 85 lbs
1x5 @ 90
7
Alissa
Cobb
8am CrossFit
5 x 5 @ 80 lbs
7
Sarah
Mielke
7am CrossFit
5 x 5 @ 80 lbs
4 sets x 75; 1 set x 80
8
Lori
Pope
7am CrossFit
5 x 5 @ 75 lbs
9
Sarah
Calvert
12pm CrossFit
5 x 5 @ 65 lbs
2 @ 70
9
Thuong
Ton
6am CrossFit
5 x 5 @ 65 lbs
10
Private
 
6pm CrossFit
5 x 5 @ 60 lbs
10
Veronica
Rosalies
5pm CrossFit
5 x 5 @ 60 lbs
bench press
11
Chelsie
Coughlin
8am CrossFit
5 x 3 @ 100 lbs
11
Patrisha
Wilson
6am CrossFit
4 x 5 @ 125 lbs
11
Barbara
Gayle
12pm CrossFit
1 x 5 @ 95 lbs
4 x 5 at 85#. Shoulders did not feel good - did this on a smith-t...
11
Brenna
Jarrells
12pm CrossFit
1 x 5 @ 100 lbs
2x105
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