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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 081322 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (2/2)
Workout
MB Crossfit 081322
Metcon (Time)
Teams of 2
100 Dubz
150 Wall Balls 20/14
100 Dubz
75 Deadlifts 155/105
100 Dubz
50 P. Snatches 135/95
100 Dubz
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, August 13, 2022
Male Clients
1
Seth
Davidson
12:00 PM
18:39
With Fernanda
2
Oliver
Marroquin
OUTSIDE 9:00 AM
20:01
Duran
Female Clients
1
Fernanda
Hussein
12:00 PM
18:39
With Seth
2
Stephanie
Cortes
10:00 AM CrossFit
0:00
1.5 rounds :<
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