Whiteboard: 
Thursday, August 13, 2020
Clients: 
Clients
1
Tyson
Stoll
12PM WOD
135 Total Calories
HSPU 49, 30, 29, 27
2
Adam
Motycka
5PM WOD
119 Total Calories
bike
2
Eric
Wilbert
5PM WOD
119 Total Calories
3
Mike
Staten
12PM WOD
109 Total Calories
4
Halie
Donuts
615PM WOD
103 Total Calories
BFB
5
Nikki
Barbell
12PM WOD
97 Total Calories
hspu rds 1&3. Burpees rds 2&4
6
nick
davis
5PM WOD
90 Total Calories
21, 23,24,21. Slow bike
7
Jim
Sutphin
6AM WOD
60 Total Calories
8
Nicole
Dailey
5PM WOD
53 Total Calories
BFB
9
Melissa
Bieniek
615PM WOD
43 Total Calories
got heavyyyyyyyyyyyyyyy
10
Black
Steve
12PM WOD
38 Total Calories
trap rx++, burpees
11
Sarah
Godie
12PM WOD
62 Total Calories
21x65 18x85 15x105 12x125
12
STEPHANIE
HOLLIS
6AM WOD
54 Total Calories
65# ,85# ,105# ,115#
13
Stacey
Ice
6AM WOD
52 Total Calories
Hspu got tough! Stayed lighter on DL
14
Karason
Gladney
6AM WOD
42 Total Calories
15
Brianna
Dailey
5PM WOD
41 Total Calories
15
Scott
Germani
12PM WOD
41 Total Calories
FRX weight, step overs
16
Kandy
Justice
12PM WOD
28 Total Calories
75, 95, 115, 135#, BFB
17
Madeline
Shearman
6AM WOD
16 Total Calories
Burpees took forever; went too heavy for my back l think
18
RUTH
Rusch
6AM WOD
10 Total Calories
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