Whiteboard: 
Monday, August 13, 2018
Male Clients
1
Christian
Acosta
5:30 PM CrossFit
1 x 8 @ 305 lbs
2
Dave
Lombardo
5:00 AM CrossFit
1 x 10 @ 225 lbs
3
Chris
Bryant
5:30 PM CrossFit
1 x 8 @ 220 lbs
5x115# / 3x145# / 2x165# / 1x175# /1x195# / 1x205# / 8x220#
4
Tim
Gaddis
10:00 AM CrossFit
1 x 8 @ 210 lbs
5
Tom
Boyle
5:00 AM CrossFit
1 x 5 @ 325 lbs
6
Brennan
Wesolowski
4:30 PM CrossFit
1 x 6 @ 265 lbs
7
Donnie
Barbour
4:30 PM CrossFit
1 x 5 @ 305 lbs
8
Jeff
Davis
10:00 AM CrossFit
1 x 8 @ 185 lbs
9
Rich
Marino
4:30 PM CrossFit
1 x 4 @ 365 lbs
10
Clint
VanHoy
6:00 AM CrossFit
1 x 6 @ 240 lbs
11
Ken
Walma
5:00 AM CrossFit
1 x 5 @ 285 lbs
12
Paul
Miller
8:00 AM CrossFit
1 x 5 @ 270 lbs
13
Jeff
Austin
8:00 AM CrossFit
1 x 6 @ 215 lbs
14
David
Stevens
8:00 AM CrossFit
1 x 5 @ 235 lbs
15
Dale
Rinkenberger
5:30 PM CrossFit
1 x 5 @ 225 lbs
15
Russ
Anderson
5:00 AM CrossFit
1 x 5 @ 225 lbs
16
Keith
Jones
7:30 PM CrossFit
1 x 6 @ 185 lbs
17
Justin
Ramer
4:30 PM CrossFit
1 x 4 @ 265 lbs
18
Mike
McCleery
5:30 PM CrossFit
1 x 5 @ 205 lbs
19
Private
 
4:30 PM CrossFit
1 x 3 @ 335 lbs
20
Chris
Lenox
7:30 PM CrossFit
1 x 4 @ 245 lbs
21
JP
Short
5:30 PM CrossFit
1 x 3 @ 305 lbs
22
AJ
Ross
6:00 AM CrossFit
1 x 3 @ 255 lbs
Bad left leg.
23
Robin
Gautham Mu ...
7:30 PM CrossFit
1 x 4 @ 185 lbs
24
Bryan
Bureau
5:30 PM CrossFit
1 x 2 @ 280 lbs
25
Mike
Witt
8:00 AM CrossFit
1 x 3 @ 185 lbs
26
Eric
Kjode
6:00 AM CrossFit
1 x 3 @ 165 lbs
27
Jason
Jones
5:00 AM CrossFit
1 x 2 @ 185 lbs
28
Erik
Manning
7:30 PM CrossFit
1 x 1 @ 245 lbs
29
Jon
Cree
5:30 PM CrossFit
1 x 1 @ 220 lbs
30
Todd
Bussard
4:30 PM CrossFit
1 x 1 @ 185 lbs
Female Clients
1
Linnet
Orbe
6:00 AM CrossFit
1 x 16 @ 95 lbs
55x5, 65x3, (75,85)x1
2
Vanessa
Beatty
4:30 PM CrossFit
1 x 8 @ 135 lbs
3
Marcy
Butler
8:00 AM CrossFit
1 x 12 @ 85 lbs
4
Victoria
Duncan
5:00 AM CrossFit
1 x 5 @ 195 lbs
5
Sherry
Godfrey
6:00 AM CrossFit
1 x 5 @ 175 lbs
6
America
Jones
7:30 PM CrossFit
1 x 6 @ 145 lbs
6
Andrea
Kilgren
7:30 PM CrossFit
1 x 6 @ 145 lbs
7
Kasey
Kohring
5:30 PM CrossFit
1 x 4 @ 200 lbs
8
Allison
Elliott
5:30 PM CrossFit
1 x 6 @ 130 lbs
8
Hannah
Thompson
5:30 PM CrossFit
1 x 6 @ 130 lbs
9
Jen
Thompson
5:30 PM CrossFit
1 x 5 @ 145 lbs
10
Michelle
Gillespie
8:00 AM CrossFit
1 x 8 @ 90 lbs
11
Juliana
Brooks
6:00 AM CrossFit
1 x 5 @ 135 lbs
11
Saskia
Arnesen
10:00 AM CrossFit
1 x 5 @ 135 lbs
12
LeAnn
Austin
8:00 AM CrossFit
1 x 8 @ 80 lbs
13
Lily
Anderson
4:30 PM CrossFit
1 x 5 @ 125 lbs
14
Andrea
Bauer
8:00 AM CrossFit
1 x 3 @ 185 lbs
15
Angela
Ing
8:00 AM CrossFit
1 x 5 @ 110 lbs
16
Estela
Falla-Ross
6:00 AM CrossFit
1 x 5 @ 105 lbs
17
Liz
Bunker
4:30 PM CrossFit
1 x 5 @ 85 lbs
18
Kelli
Mullis
10:00 AM CrossFit
1 x 4 @ 102 lbs
19
Shelby
Wilson
7:30 PM CrossFit
1 x 3 @ 135 lbs
20
Lissy
Cowdery
5:30 PM CrossFit
1 x 3 @ 120 lbs
21
Lori
Adkins
5:00 AM CrossFit
1 x 3 @ 115 lbs
22
Monica
Dingler
10:00 AM CrossFit
1 x 2 @ 165 lbs
23
Terry
VanHoy
8:00 AM CrossFit
1 x 3 @ 85 lbs
24
Kayla
West
7:30 PM CrossFit
1 x 2 @ 125 lbs
25
Kelsey
Questel
6:00 AM CrossFit
1 x 2 @ 115 lbs
26
Sharon
Brooks
6:00 AM CrossFit
1 x 3 @ 75 lbs
Stopped d/t lbp
27
Amy
Linton
10:00 AM CrossFit
1 x 2 @ 102 lbs
28
Melisa
Raney
10:00 AM CrossFit
1 x 2 @ 95 lbs
29
Angie
Bryant
5:30 PM CrossFit
1 x 0 @ 0 lbs
Skipped it today. Did snatch complex for competition on Saturday
29
Florisa
Acosta
8:00 AM CrossFit
1 x 0 @ 170 lbs
29
Teresa
Eubanks
8:00 AM CrossFit
1 x 125 @ 0 lbs
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