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Components
Metcon
Settings
Location
(All)
TBE Fitness
Program
6 Week Current Member
Date
Workout
08/13/2018 - TBE Fitness
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:30 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
34 (10/24)
Workout
08/13/2018
Metcon (Time)
For Time:
800m Run
50 Wallballs (20/14)
30 Burpee Box Jump Overs (24/20)
20 dB c&j 50/35
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Whiteboard:
Monday, August 13, 2018
Male Clients
1
Andres
Rascon
9:30 AM CrossFit
11:18
2
Nathan
Wolff
5:30 AM CrossFit
13:22
3
Charles
Montoya
5:30 AM CrossFit
13:27
4
Jeffrey
Romero
4:00 PM CrossFit
15:57
5
Martin
Olivas
7:00 AM CrossFit
13:36
#20WB #26KB
6
Aaron
Zamora
4:00 PM CrossFit
14:00
14 lbs wb 20 lbs db
7
Michael
summerlin
7:00 AM CrossFit
14:40
20#wb, 35db, 20"bx jmps, step burpee
8
Dennis
Nicolaus
4:00 PM CrossFit
14:52
9
Ryan
Castillo
5:30 PM CrossFit
16:02
12# wb, 20# db
10
jim
clinton
5:30 PM CrossFit
19:36
40 lbs db’s
Female Clients
1
Kat
Romero-Lopez
7:00 AM CrossFit
16:20
2
Alaina
Castillo
5:30 PM CrossFit
17:07
3
Maria
Clifcorn
5:30 PM CrossFit
17:41
4
Private
7:00 PM CrossFit
20:10
5
Danielle
Kyriakakos
4:00 PM CrossFit
20:28
6
Carol
Medina
9:30 AM CrossFit
10:11
400 m walk box burpee
7
Private
4:00 PM CrossFit
13:32
8
Janalee
Sego
7:00 AM CrossFit
13:50
9
Brianna
Klein
7:00 AM CrossFit
13:56
10
Jailene
Escobedo
9:30 AM CrossFit
14:24
Pink KB. 12#WB
11
Carissa
Green
9:30 AM CrossFit
14:29
26#
12
Olivia
Banuelos
9:30 AM CrossFit
14:52
13
april
clearwater
4:00 PM CrossFit
14:54
step ups, 14# WB, 20# DB
14
Edwina
Olivas
7:00 AM CrossFit
15:10
#12wb, #15kb
15
Ana
Medina
7:00 AM CrossFit
15:33
16
Monica
Abeyta
9:30 AM CrossFit
15:37
12# WB; Step ups; 18# KB C&J
17
Tish
Howard
9:30 AM CrossFit
15:45
30#DB
18
Dea
Alguire
4:00 PM CrossFit
16:00
18lb wallball, 20lb DB
19
Karina
Lopez
7:00 PM CrossFit
16:15
20#DB
20
Amanda
Bilodeau
5:30 AM CrossFit
16:45
#20 DB
21
Denise
Zamora
9:30 AM CrossFit
16:57
26#
22
Cynthia
Baca
9:30 AM CrossFit
17:29
23
Private
7:00 PM CrossFit
18:59
24
Private
7:00 PM CrossFit
19:36
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