Whiteboard: 
Tuesday, August 11, 2015
Male Clients
1
Brandon
Hedrick
5:30 AM CrossFit
135 lbs
1
Colby
Wollak
4:00 PM CrossFit
135 lbs
2
Daniel
Leatherman
5:30 AM CrossFit
95 lbs
2
Danny
Eckard
5:30 AM CrossFit
95 lbs
2
Erich
Cloninger
4:00 PM CrossFit
95 lbs
2
Jordan
Propst
6:30 PM CrossFit
95 lbs
47.5" seated jump (5 45# plates)
2
Kyle
Baker
6:30 PM CrossFit
95 lbs
2
Neil
Glezen
5:30 AM CrossFit
95 lbs
2
Robert
Johnson
4:00 PM CrossFit
95 lbs
2
Shawn
Deluca
5:30 PM CrossFit
95 lbs
3
Eli
Joy
12:00 PM CrossFit
85 lbs
4
Tracy
Benfield
5:30 AM CrossFit
75 lbs
4
Zack
DeBerry
5:30 AM CrossFit
75 lbs
5
Lanny
Natoli
5:30 PM CrossFit
65 lbs
6
Christian
Howard
5:30 PM CrossFit
55 lbs
7
Josh
Roberts
5:30 PM CrossFit
45 lbs
7
Nick
DiSabato
9:30 AM CrossFit
45 lbs
8
Vinnie
DiSabato
9:30 AM CrossFit
35 lbs
9
Charles
Martin
5:30 AM CrossFit
195 lbs
10
Darius
Nouri
4:00 PM CrossFit
115 lbs
10
Donald
Stewart
5:30 PM CrossFit
115 lbs
x5
11
Hap
Clayton
8:30AM CrossFit Class
95 lbs
11
Micah
Simon
5:30 AM CrossFit
95 lbs
12
jesse
little
5:30 AM CrossFit
85 lbs
13
Chance
Gregory
6:30 PM CrossFit
75 lbs
14
Al
Moody
12:00 PM CrossFit
65 lbs
14
Timmy
Sparkman
4:00 PM CrossFit
65 lbs
15
Bill
Knight
6:30 PM CrossFit
45 lbs
15
Patrick
Mizzell
8:30AM CrossFit Class
45 lbs
16
Gustavo
Lima
9:30 AM CrossFit
35 lbs
17
Tommy
Grey
5:30 PM CrossFit
15 lbs
sore back
Female Clients
1
Private
 
8:30AM CrossFit Class
65 lbs
1
Leslie
Auton
5:30 AM CrossFit
65 lbs
2
Alyson
Knight
5:30 PM CrossFit
55 lbs
2
Brittany
Bowden
6:30 PM CrossFit
55 lbs
2
Jenn
Warcola
9:30 AM CrossFit
55 lbs
3
Savannah
Rhyne
5:30 AM CrossFit
35 lbs
4
Cambell
Vander Haar
5:30 PM CrossFit
95 lbs
5
Kim
Quilla
12:00 PM CrossFit
85 lbs
6
Myra
Harmon
4:00 PM CrossFit
65 lbs
6
Paige
Acovski
12:00 PM CrossFit
65 lbs
6
Stacey
Nance
6:30 PM CrossFit
65 lbs
7
Nikki
Sparkman
4:00 PM CrossFit
55 lbs
8
Amanda
Vander Haar
8:30AM CrossFit Class
35 lbs
8
Cambell
Vander Haar
8:30AM CrossFit Class
35 lbs
8
Cheri
Howard
5:30 PM CrossFit
35 lbs
8
Krissy
Jones
12:00 PM CrossFit
35 lbs
3@35 2@55
8
Stacy
Byus
8:30AM CrossFit Class
35 lbs
9
Jennifer
Grey
5:30 PM CrossFit
15 lbs
10
Lynne
Good
9:30 AM CrossFit
0 lbs
form work
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