Whiteboard: 
Tuesday, August 09, 2016
Male Clients
1
HP
Park
4:30 PM CrossFit
1 x 1 @ 190 lbs
+5# PR!
2
Rich
Roskopf
4:30 PM CrossFit
1 x 1 @ 185 lbs
tried 190# almost.
3
Aaron
Johnston
4:30 PM CrossFit
1 x 1 @ 175 lbs
failed 190 X3
3
Tom
Holt
4:30 PM CrossFit
1 x 1 @ 175 lbs
4
Les
Davis
6:30 AM CrossFit
1 x 1 @ 165 lbs
5
John
Rogacki
8:45 AM CrossFit
1 x 1 @ 155 lbs
barely missed 170# PR attempt
6
Adam
Michaud
6:30 AM CrossFit
1 x 1 @ 145 lbs
6
Cody
Koenig
6:45 PM CrossFit
1 x 1 @ 145 lbs
6
Dean
Durfee
5:30 PM Competitive Cross...
1 x 1 @ 145 lbs
7
Dave
Anderson
4:30 PM CrossFit
1 x 1 @ 135 lbs
7
Justin
Cumnock
6:45 PM CrossFit
1 x 1 @ 135 lbs
30 lb pr
7
Mathew
Warren
5: 30 AM CrossFit
1 x 1 @ 135 lbs
Close at 155#
7
Private
 
8:45 AM CrossFit
1 x 1 @ 135 lbs
7
Scott
Boss
6:30 AM CrossFit
1 x 1 @ 135 lbs
8
Jeremy
Rigdon
4:30 PM CrossFit
1 x 1 @ 130 lbs
+5#PR
9
Chip
Ueltschey
5: 30 AM CrossFit
1 x 1 @ 125 lbs
9
Daniel
Thompson
8:45 AM CrossFit
1 x 1 @ 125 lbs
still working on landing
10
Jeremy
Taylor
11:30 AM CrossFit
1 x 1 @ 120 lbs
11
Private
 
5: 30 AM CrossFit
1 x 1 @ 115 lbs
11
Chris
Pearcey
6:30 AM CrossFit
1 x 1 @ 115 lbs
not feeling it today
11
Jason
Martin
4:30 PM CrossFit
1 x 1 @ 115 lbs
failed 125
11
Paul
Schopp
5:30 PM CrossFit
1 x 1 @ 115 lbs
12
Jens
Deppe
8:45 AM CrossFit
1 x 1 @ 105 lbs
12
Joe
Langella
5:30 PM CrossFit
1 x 1 @ 105 lbs
12
Ken
Borst
5: 30 AM CrossFit
1 x 1 @ 105 lbs
13
Matthew
Zola
11:30 AM CrossFit
3 x 1 @ 100 lbs
Conservative trying to work on form
14
Bruce
Barnes
4:30 PM CrossFit
1 x 1 @ 95 lbs
14
Charles
Cummings
11:30 AM CrossFit
1 x 1 @ 95 lbs
15
Brian
Niepoky
5: 30 AM CrossFit
1 x 1 @ 85 lbs
15
Dave
Mosher
8:45 AM CrossFit
1 x 1 @ 85 lbs
16
Jonathan
Bermudez
5: 30 AM CrossFit
1 x 1 @ 65 lbs
Female Clients
1
Hayley
Gooding
5:30 PM Competitive Cross...
1 x 1 @ 165 lbs
2
Haley
Bury
6:45 PM CrossFit
1 x 1 @ 145 lbs
3
Sarah
Allgood
5:30 PM CrossFit
1 x 1 @ 117.5 lbs
3
Sarah
Holman
5:30 PM CrossFit
1 x 1 @ 117.5 lbs
4
Katie
Wurzbach-L ...
5: 30 AM CrossFit
1 x 1 @ 115 lbs
5
Katelin
Turner
6:45 PM CrossFit
1 x 1 @ 110 lbs
post head-bashing
6
Kathy
Lohne
8:45 AM CrossFit
1 x 1 @ 100 lbs
7
Colette
Matsuda
5: 30 AM CrossFit
1 x 5 @ 95 lbs
7
Katie
HIlgemann
5: 30 AM CrossFit
1 x 1 @ 95 lbs
7
Private
 
6:45 PM CrossFit
1 x 1 @ 95 lbs
8
Rana
Schnaubelt
4:30 PM CrossFit
1 x 1 @ 90 lbs
9
Courtney
Floersch
6:45 PM CrossFit
1 x 1 @ 85 lbs
10
Casey
Pierson
4:30 PM CrossFit
1 x 1 @ 80 lbs
11
Cheri
Lebrun
5: 30 AM CrossFit
1 x 1 @ 65 lbs
11
Kaco
Newbury
11:30 AM CrossFit
1 x 1 @ 65 lbs
12
Ali
Levy
6:45 PM CrossFit
1 x 1 @ 60 lbs
12
Chelsea
Kilway
6:30 AM CrossFit
1 x 1 @ 60 lbs
13
Alison
Kirby
4:30 PM CrossFit
1 x 1 @ 55 lbs
13
Karol
Anderson
4:30 PM CrossFit
1 x 1 @ 55 lbs
13
Nathalie
Mateer
5: 30 AM CrossFit
1 x 1 @ 55 lbs
13
Su
Sparhawk
6:30 AM CrossFit
1 x 1 @ 55 lbs
14
Shannon
Wiltz
8:45 AM CrossFit
1 x 1 @ 50 lbs
Oh yeah. So bad ass
15
Private
 
8:45 AM CrossFit
1 x 1 @ 45 lbs
16
Dawna
Graham
11:30 AM CrossFit
1 x 1 @ 0 lbs
Sots Presses and OHS
16
Lindsay
Durfee
4:30 PM CrossFit
1 x 1 @ 0 lbs
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