Whiteboard: 
Monday, August 08, 2022
Male Clients
1
Cameron
Reeves
CrossFit: 5:30 AM
12:10
chase
1
Chase
Young
CrossFit: 5:30 AM
12:10
cameron
2
Zach
Reeves
CrossFit: 4:30 PM
17:11
3
Aaron
Forehand
CrossFit: 8:30 AM
18:19
Brody
4
jonathan
day
CrossFit: 8:30 AM
23:10
James Scottie
4
Scottie
Davis
CrossFit: 8:30 AM
23:10
Jonathan James
5
Jacob
Young
CrossFit: 5:30 AM
14:15
kyle and aubrey- green band, knee raises
5
kyle
lawles
CrossFit: 5:30 AM
14:15
jacob and aubrey
6
Matt
Bratcher
CrossFit: 5:30 AM
14:30
adri- knees raises, jumping pullups
7
Anthony
Tanksley
CrossFit: 5:30 AM
16:23
brandon- regular pullups
7
Brandon
Wing
CrossFit: 5:30 AM
16:23
anthony- banded pullups, knee raises
8
Jeffrey
Albers
CrossFit: 4:30 PM
16:39
pull ups
9
Brody
Forehand
CrossFit: 8:30 AM
18:19
Aaron green band knees to elbows
10
Matt
Stroever
CrossFit: 6:00 PM
19:38
purple band on pull ups
11
James
Barger
CrossFit: 8:30 AM
23:10
JOnathan Scottie black and purple band hanging knee raises
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
16:41
Emily
2
Ashley
Reeves
CrossFit: 4:30 PM
17:11
3
Dana
Forehand
CrossFit: 5:30 AM
18:41
meg
3
Meg
Brown
CrossFit: 5:30 AM
18:41
dana
4
Hayleigh
Green
CrossFit: 5:30 AM
13:30
liz- knees to elbows, jumping pullups
4
Liz
Green
CrossFit: 5:30 AM
13:30
hayleigh- knees to elbows, jumping pullups
5
Aubrey
Mayfield
CrossFit: 5:30 AM
14:15
trio with jacob + kyle, knees to elbows, regular pullups
6
Adri
Bratcher
CrossFit: 5:30 AM
14:30
matt- knee raises, green band, bike
7
holly
griffin
CrossFit: 4:30 PM
16:39
jumping pull ups, knee raises
8
Emily
Hunt
CrossFit: 8:30 AM
16:41
Tracy Inverted burpees jumping pu
9
Meghan
Mangold
CrossFit: 6:00 PM
19:38
800m each time. green band
9
Stephanie
Stroever
CrossFit: 6:00 PM
19:38
purple band
Powered By Wodify