Whiteboard: 
Monday, August 07, 2017
Male Clients
1
Brandon
Hedrick
4:00 PM CrossFit
5 x 5 @ 315 lbs
2
Kyle
Baker
4:00 PM CrossFit
5 x 5 @ 275 lbs
3
Bill
Knight
6:30 PM CrossFit
5 x 5 @ 225 lbs
3
Chris
Morales
6:30 PM CrossFit
5 x 5 @ 225 lbs
3
Danny
Eckard
6:30 AM CrossFit
5 x 5 @ 225 lbs
3
malachi
mcquien
6:30 PM CrossFit
5 x 5 @ 225 lbs
saving my legs this week,...
3
Stephen
Kent
5:30 PM CrossFit
5 x 5 @ 225 lbs
4
Zack
DeBerry
5:30 AM CrossFit
5 x 5 @ 215 lbs
5
Colby
Wollak
4:00 PM CrossFit
5 x 5 @ 205 lbs
5
Darius
Nouri
9:30 AM CrossFit
5 x 5 @ 205 lbs
6
Bob
Swadley
8:30AM CrossFit Class
5 x 5 @ 185 lbs
6
Eric
Olinger
5:30 PM CrossFit
5 x 5 @ 185 lbs
6
Private
 
5:30 PM CrossFit
5 x 5 @ 185 lbs
6
Jason
Leach
12:00 PM CrossFit
5 x 5 @ 185 lbs
6
Lanny
Natoli
5:30 PM CrossFit
5 x 5 @ 185 lbs
6
Marcio
Lima
6:30 PM CrossFit
5 x 5 @ 185 lbs
6
Toni
Huber
5:30 PM CrossFit
5 x 5 @ 185 lbs
7
Robert
Foschi
5:30 PM CrossFit
5 x 5 @ 175 lbs
7
Tom
Collins
5:30 PM CrossFit
5 x 5 @ 175 lbs
8
Daniel
Leatherman
5:30 AM CrossFit
5 x 5 @ 165 lbs
8
David
Fero
12:00 PM CrossFit
5 x 5 @ 165 lbs
8
Jim
Tuttle
6:30 AM CrossFit
5 x 5 @ 165 lbs
9
Brent
Miller
6:30 AM CrossFit
5 x 5 @ 155 lbs
9
Jason
Denis
4:00 PM CrossFit
5 x 5 @ 155 lbs
9
Neil
Glezen
6:30 AM CrossFit
5 x 5 @ 155 lbs
10
Bernard
Tripp
6:30 AM CrossFit
5 x 5 @ 135 lbs
10
Derrick
Ledford
5:30 PM CrossFit
5 x 5 @ 135 lbs
11
Scotty
In Route
4:00 PM CrossFit
5 x 5 @ 105 lbs
12
Alex
Nouri
12:00 PM CrossFit
5 x 5 @ 20 lbs
13
Tommy
Grey
5:30 PM CrossFit
4 x 3 @ 135 lbs
13
Ken
Buckstad
5:30 AM CrossFit
3 x 5 @ 125 lbs
1st day
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
5 x 5 @ 185 lbs
2
Jill
Olinger
4:00 PM CrossFit
5 x 5 @ 175 lbs
3
Myra
Harmon
8:30AM CrossFit Class
5 x 5 @ 150 lbs
4
Katie
Tuttle
4:00 PM CrossFit
5 x 5 @ 135 lbs
5
Amy
Plonk
8:30AM CrossFit Class
5 x 5 @ 125 lbs
5
Jenn
Warcola
4:00 PM CrossFit
5 x 5 @ 125 lbs
5
Jennifer
Eckard
9:30 AM CrossFit
5 x 5 @ 125 lbs
6
Private
 
8:30AM CrossFit Class
5 x 5 @ 105 lbs
7
Amanda
Vander Haar
9:30 AM CrossFit
5 x 5 @ 100 lbs
8
Maddy
Fero
5:30 AM CrossFit
5 x 5 @ 95 lbs
8
Melissa
Holden
4:00 PM CrossFit
5 x 5 @ 95 lbs
8
Shannon
Fichter
5:30 PM CrossFit
5 x 5 @ 95 lbs
9
Adrianne
Glezen
4:00 PM CrossFit
5 x 5 @ 85 lbs
9
Kelly
Nouri
12:00 PM CrossFit
5 x 5 @ 85 lbs
10
Alyson
Denis
4:00 PM CrossFit
5 x 5 @ 75 lbs
10
Hillary
May
6:30 AM CrossFit
5 x 5 @ 75 lbs
11
Lisa
Hummel
6:30 AM CrossFit
5 x 5 @ 55 lbs
12
Katie
Powell
12:00 PM CrossFit
5 x 5 @ 35 lbs
With 3 sec pause at bottom
13
Susan
Sterling
5:30 AM CrossFit
5 x 5 @ 0 lbs
2x3 @ 115, 2x5 @ 105
13
Leslie
Auton
5:30 PM CrossFit
2 x 5 @ 165 lbs
3x135
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