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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 080622 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
7 (6/1)
Workout
MB CrossFit 080622
Metcon (Time)
Teams of 2
5 Rounds
40 wall balls 20/14
30 cal 🚲
20 Deadlifts 225/155
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Whiteboard:
Saturday, August 06, 2022
Male Clients
1
Emmanuel
Carrillo
12:00 PM
17:56
W Justina
2
Cameron
Ivory
9:00 AM
20:43
Javi - RX
2
Javier
Navarro
9:00 AM
20:43
w/ Cam 🤢
3
Stephen
Degale
9:00 AM
21:20
4
Seth
Davidson
12:00 PM
22:05
With Erin
5
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
27:15
Female Clients
1
Fernanda
Hussein
11:00 AM
19:16
With Rani - RX
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