Whiteboard: 
Tuesday, August 06, 2019
Male Clients
1
Private
 
4:30 PM CrossFit
15:13
2
Donnie
Barbour
Drive Thru 
15:53
3
Paul
Miller
8:00 AM CrossFit
16:48
4
Dennis
Shelton
4:30 PM CrossFit
16:58
Gross🤮
5
Logan
Griffith
5:30 PM CrossFit
17:48
6
Jason
Brown
10:00 AM CrossFit
18:10
7
AJ
Ross
6:00 AM CrossFit
19:12
8
Erik
Manning
6:30 PM CrossFit
23:19
9
Robin
Gautham Mu ...
6:30 PM CrossFit
14:54
10
Max
Leaming
5:00 AM CrossFit
15:26
11
Aaron
Carver
5:00 AM CrossFit
15:37
Rx+ on first Rd, but Rx on last 5.
12
Clint
VanHoy
8:00 AM CrossFit
15:48
13
James gill ...
l
Drive Thru 
15:49
too hot on first round
14
Harris
Frank
5:00 AM CrossFit
16:05
15
Tim
McCormick
5:00 AM CrossFit
16:25
16
Jason
Jones
5:00 AM CrossFit
16:36
17
Tim
Gaddis
10:00 AM CrossFit
16:49
18
Dave
Lombardo
5:00 AM CrossFit
16:52
19
Ben
Reid
6:30 PM CrossFit
17:51
20
Patrick
Dedoyard
6:00 AM CrossFit
18:09
21
Travis
Jones
Drive Thru 
18:35
22
Dale
Rinkenberger
6:00 AM CrossFit
18:47
23
Mike
Brown
6:00 AM CrossFit
18:53
24
Will
Lourim
5:30 PM CrossFit
21:00
25
David
Johnson
8:00 AM CrossFit
16:35
burpee push off box
26
Chris
Bryant
Drive Thru 
18:09
20" - left knee
27
Jeff
Davis
4:30 PM CrossFit
20:08
28
Austin
Ingram
6:30 PM CrossFit
20:40
20in box 8 on row
Female Clients
1
Kristen
Bell
10:00 AM CrossFit
15:22
2
Lisa
Zawacki
10:00 AM CrossFit
17:04
3
Jessica
Chauncey
5:00 AM CrossFit
17:07
4
Hannah
Teece
Drive Thru 
17:48
5
Rebecca
Shoppy
6:30 PM CrossFit
17:49
6
Tracy
Jennings
6:00 AM CrossFit
18:23
7
Lori
Adkins
5:00 AM CrossFit
19:15
8
Angie
Bryant
Drive Thru 
19:31
9
Linnet
Orbe
6:00 AM CrossFit
20:30
10
Monica
Lee
4:30 PM CrossFit
20:36
11
Brenda
Miller
8:00 AM CrossFit
20:38
12
Hannah
Padovano
6:30 PM CrossFit
20:46
13
Amy
Linton
10:00 AM CrossFit
21:30
14
Jewel
Odom
6:30 PM CrossFit
3:00
15
Becky
Carpenter
Drive Thru 
6:36
16
Estela
Falla-Ross
6:00 AM CrossFit
16:21
10 situp/10 pushup for burp/box
17
Michelle
Gillespie
8:00 AM CrossFit
17:36
18
Lissy
Cowdery
5:30 PM CrossFit
17:40
step ups
19
Ann
Blaum
10:00 AM CrossFit
18:06
20
Liz
Bunker
5:30 PM CrossFit
18:40
21
Sharon
Brooks
6:00 AM CrossFit
18:59
22
Alison
Dickens
6:30 PM CrossFit
19:42
Step ups on 12 in block
23
Becky
Carpenter
Drive Thru 
19:44
24
Kim
Hullett
4:30 PM CrossFit
19:48
step ups
25
Private
 
6:30 PM CrossFit
19:57
26
Monica
Dingler
10:00 AM CrossFit
20:16
Squats instead of box jumps
27
Jeanene (w ...
Briggs
6:30 PM CrossFit
20:35
step ups, 7 burpees
28
Jesseca
Rodriguez
10:00 AM CrossFit
20:42
29
Michelle
Vaughn
8:00 AM CrossFit
21:50
Step ups
30
Rachel
Bard
5:30 PM CrossFit
21:57
box step ups
31
Jewel
Odom
6:30 PM CrossFit
22:00
1st half Rx, 2nd half 350 m row and 10 jumps
31
Katie
Crocker
5:00 AM CrossFit
22:00
32
Yvonne
Peterson
10:00 AM CrossFit
22:39
33
Holly
Roberts
6:00 AM CrossFit
22:54
34
Linda
Wright
6:00 AM CrossFit
24:04
step ups
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