Whiteboard: 
Thursday, August 06, 2015
Male Clients
1
Sean
Boes
6:00 PM CrossFit
2 x 3 @ 265 lbs
1
Travis
Stutts
6:00 PM CrossFit
2 x 3 @ 265 lbs
2
Justin
Flatt
6:00 PM CrossFit
2 x 3 @ 255 lbs
205, 225, 245, 255, 255
3
Matthew
Mitchell
7:00 PM CrossFit
2 x 3 @ 225 lbs
3
Young
Kim
7:00 PM CrossFit
2 x 3 @ 225 lbs
4
Justin
Schweizer
6:00 PM CrossFit
2 x 3 @ 205 lbs
5
christopher
carroll
11:00 AM CrossFit
2 x 3 @ 195 lbs
6
Jason
Cansler
9:00 AM CrossFit
2 x 3 @ 180 lbs
7
Chad
Cockerill
7:00 PM CrossFit
2 x 3 @ 155 lbs
95 125 135 155 155
7
Joowon
Jung
7:00 PM CrossFit
2 x 3 @ 155 lbs
8
Michael
Fiery
6:00 PM CrossFit
3 x 3 @ 145 lbs
9
Aldo
Silva
6:00 PM CrossFit
2 x 3 @ 135 lbs
80%
10
Andrew
Caldwell
7:00 PM CrossFit
1 x 5 @ 95 lbs
75,75,75,75 5x5
10
Dan
Carley
7:00 PM CrossFit
1 x 5 @ 105 lbs
75 @ 4x5
10
Alex
Letham
7:00 PM CrossFit
1 x 3 @ 165 lbs
115 135 155
10
Tom
Whatton
7:00 PM CrossFit
1 x 3 @ 285 lbs
185-225-245-265-285
Female Clients
1
Molly
McDonald
7:00 PM CrossFit
2 x 3 @ 150 lbs
1
Suzanne
Smith
5:00 PM CrossFit
2 x 3 @ 150 lbs
2
Brittany
Dirmann
5:00 PM CrossFit
2 x 3 @ 145 lbs
105, 115, 125, 135
3
Janel
Monroe
6:00 AM CrossFit
2 x 3 @ 105 lbs
4
Lauren
Consiglio
11:00 AM CrossFit
2 x 3 @ 100 lbs
5
Mandy
Almond
11:00 AM CrossFit
2 x 3 @ 95 lbs
6
Mallory
Fiery
5:00 PM CrossFit
2 x 3 @ 90 lbs
7
Gina
Schweizer
6:00 PM CrossFit
2 x 3 @ 85 lbs
8
Jen
Neurohr
7:00 PM CrossFit
2 x 3 @ 75 lbs
8
Rachel
Klahr
6:00 PM CrossFit
2 x 3 @ 75 lbs
35/55/75
9
Tracie
Guild
6:00 AM CrossFit
2 x 3 @ 70 lbs
10
Ploy
Kewalin
7:00 PM CrossFit
2 x 3 @ 60 lbs
10
Phimrawee
Wilaikruad
7:00 PM CrossFit
2 x 3 @ 60 lbs
11
Maria
Morgun
6:00 PM CrossFit
5 x 3 @ 55 lbs
11
Sabreena
Ahmed
6:00 PM CrossFit
3 x 3 @ 55 lbs
11
Christina
Letham
7:00 PM CrossFit
2 x 3 @ 55 lbs
15lbs, 35lbs, 49lbs, 55lbs
12
Stephanie
Ravencraft
6:00 PM CrossFit
2 x 3 @ 35 lbs
13
Jen
MacCarthy
6:00 AM CrossFit
1 x 3 @ 90 lbs
13
Julia
Sanchez
11:00 AM CrossFit
1 x 3 @ 100 lbs
13
Lorraine
Aiken
5:00 PM CrossFit
1 x 3 @ 85 lbs
50-55-60-70-75-85
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