Whiteboard: 
Wednesday, August 05, 2020
Male Clients
1
Kyle
McGavock
CrossFit: 4:30 PM
23 + 8
2
Cameron
Reeves
CrossFit: 5:30 AM
20 + 17
3
Joel
De La O
CrossFit: 6:00 PM
20 + 0
4
Riley
Alford
CrossFit: 6:00 PM
17 + 12
5
Chase
Young
CrossFit: 4:30 PM
15 + 0
6
Michal
Morelos
CrossFit: 4:30 PM
12 + 23
7
RW
Rice
CrossFit: 4:30 PM
12 + 6
8
Anirban
Pal
CrossFit: 5:30 AM
9 + 1
9
Raine Corado
l
CrossFit: 6:00 PM
18 + 10
sub situps for pushups
10
Billy
Reasner
CrossFit: 4:30 PM
14 + 0
green band - pull-up
11
Jacob
Young
CrossFit: 8:30 AM
13 + 0
grn bnd, knee pu
12
Bill
Johnson
CrossFit: 6:00 PM
10 + 11
ring rows
Female Clients
1
Emily
Hunt
CrossFit: 8:30 AM
13 + 0
1
Meg
Brown
CrossFit: 8:30 AM
13 + 0
2
Emily
Kieth
CrossFit: 8:30 AM
16 + 3
last 2-3 rds red bnd, knee pu
3
rebekah
collins
CrossFit: 8:30 AM
11 + 5
jmping pull-ups, knee pu
4
Makayla
Simmons
CrossFit: 4:30 PM
10 + 15
green band - pull-ups knees - push-ups
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