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Components
The Standard 2019
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 080519 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (8/0)
Workout
MB CrossFit 080519
The Standard 2019 (Time)
30 clean and jerks (Grace)
30 muscle-ups
30 snatches (Isabel)
♀ 95 lb.
♂ 135 lb.
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Monday, August 05, 2019
Male Clients
1
Riccardo
Grassi
6:00 PM
16:16
2
Emmanuel
Carrillo
12:00 PM
23:11
3
Poppalicio ...
Aka M.B 🇺🇦
4:00 PM
17:01
4
Javier
Miguel
6:00 PM
21:30
5
Roberto
Siciliano
4:00 PM
21:40
BP 105 Lb
6
bryant
wright
6:00 AM
22:32
135lbs,30C&J,27RMU,30PS...ripped at 27th RMU
7
Daniel
Boda
7:00 PM
24:00
ring pull ups, 115#
7
Mark
Agrusti
12:00 PM
24:00
Female Clients
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