Whiteboard: 
Wednesday, August 05, 2015
Male Clients
1
Derrick
Ledford
6:30 PM CrossFit
5 x 5 @ 245 lbs
2
Hap
Clayton
6:30 PM CrossFit
5 x 5 @ 235 lbs
3
Kyle
Baker
5:30 PM CrossFit
5 x 5 @ 225 lbs
BENCH
4
Charles
Famulari
6:30 AM CrossFit
5 x 5 @ 215 lbs
5
Brandon
Hedrick
5:30 AM CrossFit
5 x 5 @ 205 lbs
5
Private
 
5:30 PM CrossFit
5 x 5 @ 205 lbs
6
Bob
Swadley
4:00 PM CrossFit
5 x 5 @ 185 lbs
6
Derek
Halford
6:30 AM CrossFit
5 x 5 @ 185 lbs
6
Matt
McCall
4:00 PM CrossFit
5 x 5 @ 185 lbs
@CGR
6
Neil
Glezen
6:30 AM CrossFit
5 x 5 @ 185 lbs
6
Patrick
Mizzell
6:30 AM CrossFit
5 x 5 @ 185 lbs
7
Brad
May
6:30 PM CrossFit
5 x 5 @ 175 lbs
7
Donald
Stewart
6:30 PM CrossFit
5 x 5 @ 175 lbs
3 full reps last set
7
Michael
Fetto
6:30 PM CrossFit
5 x 5 @ 175 lbs
8
Daniel
Leatherman
5:30 AM CrossFit
5 x 5 @ 165 lbs
8
Mike
Perry
6:30 PM CrossFit
5 x 5 @ 165 lbs
8
Tracy
Benfield
5:30 AM CrossFit
5 x 5 @ 165 lbs
9
Private
 
4:00 PM CrossFit
5 x 5 @ 155 lbs
9
Brent
Miller
4:00 PM CrossFit
5 x 5 @ 155 lbs
10
Nick
Caruso
6:30 AM CrossFit
5 x 5 @ 105 lbs
11
Charles
Martin
5:30 AM CrossFit
5 x 5 @ 85 lbs
12
Timmy
Sparkman
4:00 PM CrossFit
5 x 5 @ 75 lbs
13
Christian
Howard
4:00 PM CrossFit
5 x 5 @ 45 lbs
Female Clients
1
Alyson
Knight
5:30 PM CrossFit
5 x 5 @ 115 lbs
2
Brandy
Hagler
6:30 AM CrossFit
5 x 5 @ 105 lbs
3
Jennifer
Taylor
5:30 PM CrossFit
5 x 5 @ 95 lbs
3
Miranda
Morales
4:00 PM CrossFit
5 x 5 @ 95 lbs
3
Myra
Harmon
4:00 PM CrossFit
5 x 5 @ 95 lbs
4
Brittany
Bowden
6:30 PM CrossFit
5 x 5 @ 85 lbs
4
Stacey
Nance
6:30 PM CrossFit
5 x 5 @ 85 lbs
5
Private
 
6:30 PM CrossFit
5 x 5 @ 75 lbs
6
Private
 
5:30 PM CrossFit
5 x 5 @ 70 lbs
6
Susan
Sterling
5:30 AM CrossFit
5 x 5 @ 70 lbs
7
Charlotte
Thielen
4:00 PM CrossFit
5 x 5 @ 55 lbs
7
Cheri
Howard
5:30 PM CrossFit
5 x 5 @ 55 lbs
7
Rachelle
Farese
6:30 PM CrossFit
5 x 5 @ 55 lbs
8
Kendra
Caruso
6:30 AM CrossFit
5 x 5 @ 15 lbs
post surgery
9
Paige
Acovski
6:30 AM CrossFit
3 x 5 @ 75 lbs
1x5 55 1x5 65
9
Rita
Anello
6:30 AM CrossFit
3 x 5 @ 75 lbs
1x5 55lb 1x5 65lbs
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