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Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Lil Beasts 8/2/2018 last day - Palo Duro CrossFit
Class
(All)
Lil Beasts: 10:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Lil Beasts 8/2/2018 last day
Warm-up
Tail Tag
Skeeter's Nutrition
What is one thing you learned at Lil Beast?
Workout of the Day
Basketball 12min
Penalty: 5 Sit Ups
Bear Crawl
20 Jumping Jacks
Game
Beasts' Choice
Write your favorite part of Lil Beast on the board!
PICTURE :)
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Whiteboard:
Thursday, August 02, 2018
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