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Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Summer Crush - Day 14 - Palo Duro CrossFit
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0 - 17
18 - 24
25 - 34
35 - 44
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55 - 64
65+
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Workout
Summer Crush - Day 14
Warm-up
Weightlifting
Agility
Workout of the Day
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Whiteboard:
Monday, August 01, 2022
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