Whiteboard: 
Monday, August 01, 2022
Male Clients
1
MARIO
HIDALGO
CrossFit: 6:00 AM
1 x 5 @ 375 lbs
2
Kelvis
Ortiz
CrossFit: 7:00 AM
1 x 5 @ 305 lbs
3
Euris
Castillo
CrossFit: 7:15 PM
1 x 5 @ 275 lbs
3
João
Monteiro
CrossFit: 5:15 PM
1 x 5 @ 275 lbs
4
Luis
Padilla
CrossFit: 8:00 AM
1 x 5 @ 265 lbs
5
RONNY
COHEN
CrossFit: 6:00 AM
1 x 5 @ 255 lbs
6
Abraham
Zuniga
CrossFit: 8:00 AM
1 x 5 @ 225 lbs
5x: 135, 155, 185, 205, 210, 225
7
Jerry
Quintana
CrossFit: 5:15 PM
1 x 5 @ 195 lbs
8
Nihar
Ganju
CrossFit: 6:15 PM
1 x 5 @ 190 lbs
9
Shmuel
Hazan
CrossFit: 9:00 AM
1 x 5 @ 175 lbs
9
Tom
Rodriguez
CrossFit: 6:15 PM
1 x 5 @ 175 lbs
10
Lasse
Kokko
CrossFit: 6:15 PM
4 x 5 @ 165 lbs
135, 155, 165 and 185 (last set with little help)
10
Mendy
Goldberg
CrossFit: 9:00 AM
1 x 5 @ 165 lbs
10
Moishy
Lew
CrossFit: 7:00 AM
1 x 5 @ 165 lbs
Female Clients
1
Bonnie
Leung
CrossFit: 7:15 PM
1 x 5 @ 175 lbs
Could have gone heavier
1
Jesenia
Davila
CrossFit: 5:15 PM
1 x 5 @ 175 lbs
1
karen
castillo
CrossFit: 5:15 PM
1 x 5 @ 175 lbs
Knees
2
Jess
Marc
CrossFit: 6:00 AM
1 x 5 @ 165 lbs
165 is not max
3
Carrie
May
CrossFit: 5:15 PM
1 x 5 @ 155 lbs
3
Michelle
HALL
CrossFit: 6:00 AM
1 x 5 @ 155 lbs
4
Andrea
Oropeza
CrossFit: 5:15 PM
1 x 5 @ 145 lbs
5
Jill
Caldwell
CrossFit: 7:15 PM
1 x 5 @ 140 lbs
5
Kari
miranda
CrossFit: 5:15 PM
1 x 5 @ 140 lbs
6
Danielle
Crump
CrossFit: 5:15 PM
1 x 5 @ 129 lbs
7
Daniela
Calzadilla
CrossFit: 5:15 PM
1 x 5 @ 125 lbs
8
Beatriz
Brandt
CrossFit: 7:00 AM
1 x 5 @ 110 lbs
9
Chavee
Lew
CrossFit: 6:00 AM
1 x 5 @ 95 lbs
Did this a week later (august 8)
9
desiree
garcia
CrossFit: 5:15 PM
1 x 5 @ 95 lbs
10
Natalia
Castano
CrossFit: 6:00 AM
1 x 2 @ 205 lbs
10
Nathaly
Lamas
CrossFit: 6:00 AM
1 x 1 @ 160 lbs
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