Whiteboard: 
Monday, July 29, 2019
Clients: 
Male Clients
1
Bejan
Rejaian
5:30 PM WOD
5 x 5 @ 320 lbs
2
Mike
McIntosh
6:30 PM WOD
5 x 5 @ 275 lbs
3
Chris
Dunlap
4:30 PM WOD
5 x 5 @ 240 lbs
4
Casey
Craig
3:30 PM WOD
5 x 5 @ 225 lbs
4
Joe
Chase
6:30 PM WOD
5 x 5 @ 225 lbs
4
Tony
Moul
3:30 PM WOD
5 x 5 @ 225 lbs
5
Jason
Geiling
3:30 PM WOD
5 x 5 @ 185 lbs
6
Collin
Kayser
4:30 PM WOD
5 x 5 @ 175 lbs
6
Paul
Jones
4:30 PM WOD
5 x 5 @ 175 lbs
7
Conner
Winkler
9:30 AM WOD
5 x 5 @ 165 lbs
8
Dale
Mizer
6:00 AM WOD
5 x 5 @ 145 lbs
8
Josh
Johnson
8:30 AM WOD
5 x 5 @ 145 lbs
8
Matt
O'Connor
6:00 AM WOD
5 x 5 @ 145 lbs
8
TIMMY
 
12:00 PM WOD
5 x 5 @ 145 lbs
9
Adolfo
Aldana
6:00 AM WOD
5 x 5 @ 135 lbs
9
Peter "Bir ...
Kauss
5:30 PM WOD
5 x 5 @ 135 lbs
no gear, positioning work #tight
10
Bob
Rindy
5:30 PM WOD
5 x 5 @ 105 lbs
11
Robert
Salberg
5:30 PM WOD
5 x 5 @ 95 lbs
12
Jeffrey
Lowe
5:30 PM WOD
2 x 5 @ 155 lbs
3x145, 2x155
12
Paul
Vasend
5:00 AM WOD
1 x 5 @ 245 lbs
1x185 3x225
Female Clients
1
Amanda
Koonce
4:30 PM WOD
5 x 5 @ 165 lbs
Thanks, Andrea!!
1
Andrea
Krahmer
5:30 PM WOD
5 x 5 @ 165 lbs
2
Bri
Squat Quee ...
4:30 PM WOD
5 x 5 @ 155 lbs
140 lbs no belt, 155 lbs with belt
2
Jess
morgan
9:30 AM WOD
5 x 5 @ 155 lbs
3
Sara
Roth
3:30 PM WOD
5 x 5 @ 145 lbs
12:20
4
Krista
Rogue
4:30 PM WOD
5 x 5 @ 135 lbs
4
Veronica
Wilcox
12:00 PM WOD
5 x 5 @ 135 lbs
5
Claire
Nettleton
9:30 AM WOD
5 x 5 @ 115 lbs
5
Colleen
Frazier
5:00 AM WOD
5 x 5 @ 115 lbs
5
Jody
Chase
6:30 PM WOD
5 x 5 @ 115 lbs
5
Olivia
Dias
6:00 AM WOD
5 x 5 @ 115 lbs
5
Ona
Lisa Wolcott
12:00 PM WOD
5 x 5 @ 115 lbs
6
Livie
Foley
9:30 AM WOD
5 x 5 @ 110 lbs
7
Kay
Metzger
8:30 AM WOD
5 x 5 @ 105 lbs
7
Nicollette
Kennemer
5:00 AM WOD
5 x 5 @ 105 lbs
7
Shannon
Boling
6:00 AM WOD
5 x 5 @ 105 lbs
8
Mallory
Conklin
8:30 AM WOD
5 x 5 @ 100 lbs
9
Avelina
Hale
8:30 AM WOD
5 x 5 @ 95 lbs
9
Britni
Soto
12:00 PM WOD
5 x 5 @ 95 lbs
9
Delia
Miranda
8:30 AM WOD
5 x 5 @ 95 lbs
10
Lindsey
Angell
5:30 PM WOD
5 x 5 @ 85 lbs
10
Susan
Taylor
5:30 PM WOD
5 x 5 @ 85 lbs
11
Cheryl
Pellegrini
5:00 AM WOD
5 x 5 @ 75 lbs
11
Jenniffer
Bakke
5:00 AM WOD
5 x 5 @ 75 lbs
11
Melissa
Gonzalez
5:00 AM WOD
5 x 5 @ 75 lbs
11
Teresa
Mumey
5:00 AM WOD
5 x 5 @ 75 lbs
11
Tiana
Aldana
6:30 PM WOD
5 x 5 @ 75 lbs
12
Alyssa
Henry
4:30 PM WOD
5 x 5 @ 65 lbs
12
Jill
Tucker
6:00 AM WOD
5 x 5 @ 65 lbs
12
Lori
Pietrok
9:30 AM WOD
5 x 5 @ 65 lbs
13
Hayli
Librande
8:30 AM WOD
5 x 5 @ 60 lbs
with dbs
14
Lisa
Udland
12:00 PM WOD
5 x 5 @ 55 lbs
15
Taygan
Frazier
5:00 AM WOD
5 x 5 @ 45 lbs
16
Julia
Alpernas
5:00 AM WOD
5 x 5 @ 40 lbs
17
Heidi
Chin
12:00 PM WOD
5 x 5 @ 27.5 lbs
18
Marcia
Kauss
12:00 PM WOD
5 x 5 @ 5 lbs
30
19
Thais
Rodick
4:30 PM WOD
5 x 5 @ 0 lbs
55, 65
19
Ruby
Martinez
5:00 AM WOD
1 x 5 @ 75 lbs
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