Whiteboard: 
Friday, July 03, 2020
Clients: 
Male Clients
1
Cody
Labahn
6:00 AM WOD
20 x 1 @ 375 lbs
10@425
1
John
Richey
12:00 PM WOD
20 x 1 @ 375 lbs
2
Andy
Froningisd ...
3:30 PM WOD
20 x 1 @ 315 lbs
3
Conner
Winkler
3:30 PM WOD
20 x 1 @ 300 lbs
4
Dale
Mizer
6:00 AM WOD
20 x 1 @ 245 lbs
5
Adolfo
Aldana
6:00 AM WOD
20 x 1 @ 225 lbs
6
Ian
Plummer
9:00 AM  WOD
20 x 1 @ 205 lbs
7
Robert
Salberg
5:30 PM WOD
20 x 1 @ 145 lbs
8
Taylor
Fox
4:30 PM WOD
15 x 1 @ 315 lbs
5x 275
8
Dave
sWolcott
12:00 PM WOD
1 x 1 @ 555 lbs
Female Clients
1
Bri
Squat Quee ...
5:30 PM WOD
20 x 1 @ 245 lbs
2
Melissa
Maurer
5:30 PM WOD
20 x 1 @ 215 lbs
4 sets of 5
3
Nicollette
Kennemer
12:00 PM WOD
20 x 1 @ 185 lbs
4
Amanda
Koonce
3:30 PM WOD
20 x 1 @ 175 lbs
4
Heidi
Chin
12:00 PM WOD
20 x 1 @ 175 lbs
Last 3 at 185#
5
Amy
Farm
12:00 PM WOD
20 x 1 @ 165 lbs
5
Pam
Smith
6:00 AM WOD
20 x 1 @ 165 lbs
6
Sarah
Bailey
5:00 AM WOD
20 x 1 @ 155 lbs
7
Noelle
Jacobsen
5:00 AM WOD
20 x 1 @ 145 lbs
8
Katie
Ryder
5:00 AM WOD
20 x 1 @ 135 lbs
8
Shar
Schaefer
12:00 PM WOD
20 x 1 @ 135 lbs
9
Sherrill
Conley
9:00 AM  WOD
20 x 1 @ 110 lbs
10
Kay
Metzger
9:00 AM  WOD
10 x 1 @ 145 lbs
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