Whiteboard: 
Wednesday, July 31, 2019
Male Clients
1
Boyd
VanDam
9:30 AM WOD
5 + 0
Strict for life.
2
James
Bennett
4:30 PM WOD
3 + 17
Strict pull ups and HSPU
3
Russell
Cote
4:30 PM WOD
7 + 5
3pm solo. Counted by 5's 😉
4
Jared
Behunin
4:30 PM WOD
6 + 0
5
Kody
Wilson
6:00 AM WOD
4 + 4
Lost track, 4 or 5 rounds
6
Dave
Howard
5:00 AM WOD
4 + 3
Yay!!! I did HSPU’s!!!
7
Clark
Harrison
4:30 PM WOD
3 + 5
8
Jed
Stout
9:30 AM WOD
3 + 0
115 lb modified hand stand pu regular pull ups
Female Clients
1
Casee
Richmond
5:00 AM WOD
5 + 4
2
Jocelyn
Sackett
9:30 AM WOD
5 + 13
mod everything
3
Maria
Wilson
9:30 AM WOD
5 + 8
5 HSPU each rd😁
4
Maria
Gonzales
6:00 AM WOD
5 + 5
95#
5
Dawn
Hansen
5:30 PM WOD
4 + 15
In the Pit in NorDak. 95# PC, regular PUs, 45# strict press
6
Yesenia
Leavitt
6:00 AM WOD
4 + 10
85#/3AbMats/Rings
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