With a up clock:
3 Rounds For Time:
1 minute hand stand hold
20 sit-ups
10 front squats 95/65
40 double unders
12 minute time cap
2x1 singles

At the 12 minute mark:
emom for 6 minutes
7 front squats 95/65
max effort: double unders
*score is total dub's

At the 20 minute mark:
1 minute max effort double unders