Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Lil Beasts - Tue, Jul 30 - Palo Duro CrossFit
Class
(All)
Lil Beasts: 10:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Lil Beasts - Tue, Jul 30
Warmup
Cat and Mouse
Workout of the Day
10 Minute Basketball:
Run
10 Ground to Overhead
10 Box Jumps
10 Situps
Game
Beasts Choice
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, July 30, 2024
Male Clients
Female Clients
Loading...
Powered By Wodify