Show Workout in Full Screen
Auto Scroll Page
Components
Split Jerk
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Stick the jerk - CrossFit Toledo
Class
(All)
6 AM WOD
12PM WOD
4 PM open gym
5PM WOD
6:15 PM WOD
Homebody/Not in class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Stick the jerk
Weightlifting
Split Jerk (Technique work, or max out Friday)
Split Jerk
WOD
Metcon (Time)
1000 m row
75 S20H 45/35
50 pull-ups
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, July 30, 2021
Clients:
Men / Women
All Clients
Clients
1
Christopher
Ice
Homebody/Not in class
1 x 1 @ 280.04 lbs
2
Tyson
Stoll
6 AM WOD
1 x 1 @ 275 lbs
failed 295 x2
3
GREGORY
SEMONIN
Homebody/Not in class
1 x 1 @ 264.6 lbs
4
Lebanese
Hercules
6:15 PM WOD
1 x 1 @ 253.58 lbs
5
Mike
Staten
Homebody/Not in class
1 x 1 @ 245 lbs
6
Mickey
MetCon
Homebody/Not in class
1 x 1 @ 242.55 lbs
7
Stephen
Hong
12PM WOD
1 x 1 @ 235 lbs
8
Black
Steve
6 AM WOD
1 x 1 @ 225 lbs
9
Eric
Krogman
6:15 PM WOD
1 x 1 @ 215 lbs
10
Halie
Donuts
Homebody/Not in class
1 x 1 @ 210 lbs
11
ian
clement
4 PM open gym
1 x 1 @ 205 lbs
12
Jerry
Fairchild
12PM WOD
1 x 1 @ 185 lbs
12
Zachary
Knapp
6:15 PM WOD
1 x 1 @ 185 lbs
13
Erin
Konopacke
12PM WOD
1 x 1 @ 165 lbs
failed 170 on recovery
13
Nicole
Dailey
12PM WOD
1 x 1 @ 165 lbs
W/Erin Failed 170
14
Cash
Krueger
12PM WOD
1 x 1 @ 155 lbs
14
Lexi
Ford
4 PM open gym
1 x 1 @ 155 lbs
15
Stacey
Ice
Homebody/Not in class
1 x 1 @ 127 lbs
failed 130
16
Michael
Lindley
6 AM WOD
1 x 1 @ 125 lbs
17
Melissa
Bieniek
6 AM WOD
1 x 1 @ 122 lbs
a wee bit shallow
18
Stephen
Dooley
5PM WOD
1 x 3 @ 115 lbs
technique
18
Alison
McShane
4 PM open gym
1 x 1 @ 115 lbs
19
chelsey
barwiler
4 PM open gym
1 x 1 @ 95 lbs
20
Delaney
Krueger
12PM WOD
1 x 1 @ 85 lbs
20
Rita
Ivan
12PM WOD
1 x 1 @ 85 lbs
65#, 70, 75 ugly, 80 ugly, 85 uglier but i got it up
21
Hailey
Mallendick
12PM WOD
1 x 1 @ 45 lbs
just technique
21
Shannon
Northrup
12PM WOD
1 x 1 @ 45 lbs
Maiden voyage
Loading...
Powered By Wodify